Laura vs Emily
GBR · Open Women · 3 results Laura Ashworth
GBR · Open Women · 7 results Emily Macro
Station radar · best race with a field of 30 or more
Laura: Manchester 2026, Open Women · Emily: Manchester 2026, Open Women
This chart shows where Laura and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Runs (faster than 75% of the field), weakest on Row (faster than 12%).Emily: strongest on Roxzone (faster than 78% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Laura: faster than | Emily: faster than |
|---|---|---|
| Ski | 54% | 66% |
| Push | 39% | 44% |
| Pull | 18% | 60% |
| BBJ | 65% | 62% |
| Row | 12% | 60% |
| Carry | 37% | 39% |
| Lunges | 63% | 52% |
| Wall balls | 55% | 63% |
| Roxzone | 71% | 78% |
| Runs | 75% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Emily |
|---|---|---|
| SkiErg | 54% | 66% |
| Sled push | 39% | 44% |
| Sled pull | 18% | 60% |
| Burpee broad jump | 65% | 62% |
| Row | 12% | 60% |
| Farmers carry | 37% | 39% |
| Sandbag lunges | 63% | 52% |
| Wall balls | 55% | 63% |
| Roxzone (moving) | 71% | 78% |
| Runs (8 km) | 75% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Manchester 2026 · Open Women: 42:36 running, 40:28 at the stations and 5:06 in the roxzone; the longest station was the sled pull (6:46).Below, Emily · Manchester 2026 · Open Women: 45:22 running, 38:01 at the stations and 4:52 in the roxzone; the longest station was the burpee broad jumps (6:10).
See the numbers
| Part | Laura · Manchester 2026 · Open Women | Emily · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 3:30 | 3:58 |
| SkiErg | 5:05 | 4:58 |
| Run 2 | 5:00 | 5:45 |
| Sled push | 2:48 | 2:45 |
| Run 3 | 5:33 | 6:12 |
| Sled pull | 6:46 | 5:10 |
| Run 4 | 5:35 | 6:01 |
| Burpee broad jump | 6:02 | 6:10 |
| Run 5 | 5:55 | 6:07 |
| Row | 6:05 | 5:18 |
| Run 6 | 5:47 | 6:08 |
| Farmers carry | 2:29 | 2:27 |
| Run 7 | 6:19 | 6:10 |
| Sandbag lunges | 4:48 | 5:11 |
| Run 8 | 4:57 | 5:00 |
| Wall balls | 6:25 | 6:01 |
| Roxzone | 5:06 | 4:52 |
| Finish | 1:28:03 | 1:28:05 |
Head to head: 2 races they both ran
| Race | Laura | Emily | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:28:03 | 1:28:05 | 0:02 · Laura faster |
| Madrid 2025 Open Women · 29 Nov 2025 | 1:47:38 | 1:36:44 | 10:54 · Emily faster |
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