Jonathan vs Paul
Jonathan Filer
Paul Dixon-Box
Station radar · best race with a field of 30 or more
Jonathan: London ExCeL 2025, Open Men · Paul: Birmingham Birm, Open Men
This chart shows where Jonathan and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonathan: strongest on Carry (faster than 98% of the field), weakest on Row (faster than 27%).Paul: strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Jonathan: faster than | Paul: faster than |
|---|---|---|
| Ski | 37% | 81% |
| Push | 94% | 96% |
| Pull | 57% | 84% |
| BBJ | 59% | 81% |
| Row | 27% | 94% |
| Carry | 98% | 80% |
| Lunges | 93% | 88% |
| Wall balls | 61% | 48% |
| Roxzone | 35% | 87% |
| Runs | 54% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jonathan | Paul |
|---|---|---|
| SkiErg | 37% | 81% |
| Sled push | 94% | 96% |
| Sled pull | 57% | 84% |
| Burpee broad jump | 59% | 81% |
| Row | 27% | 94% |
| Farmers carry | 98% | 80% |
| Sandbag lunges | 93% | 88% |
| Wall balls | 61% | 48% |
| Roxzone (moving) | 35% | 87% |
| Runs (8 km) | 54% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan · London ExCeL 2025 · Open Men: 32:54 running, 33:41 at the stations and 12:39 in the roxzone; the longest station was the wall balls (6:38).Below, Paul · Birmingham Birm · Open Men: 31:12 running, 31:48 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Jonathan · London ExCeL 2025 · Open Men | Paul · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 2:57 | 4:21 |
| SkiErg | 4:57 | 4:19 |
| Run 2 | 3:30 | 3:45 |
| Sled push | 2:08 | 2:26 |
| Run 3 | 4:02 | 3:48 |
| Sled pull | 4:36 | 3:42 |
| Run 4 | 4:01 | 3:44 |
| Burpee broad jump | 5:11 | 4:12 |
| Run 5 | 4:10 | 3:51 |
| Row | 5:12 | 4:20 |
| Run 6 | 4:02 | 3:53 |
| Farmers carry | 1:22 | 1:46 |
| Run 7 | 4:04 | 3:46 |
| Sandbag lunges | 3:37 | 3:50 |
| Run 8 | 6:08 | 4:04 |
| Wall balls | 6:38 | 7:13 |
| Roxzone | 12:39 | 4:56 |
| Finish | 1:19:06 | 1:07:50 |
Head to head: 1 race they both ran
| Race | Jonathan | Paul | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:20:57 | 1:20:58 | 0:01 · Jonathan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.