Dennis vs Sebastiaan
GER · Pro Men · 7 results Dennis Quotschalla
NED · Open Men · 5 results Sebastiaan Gesquierre
Station radar · best race with a field of 30 or more
Dennis: Mechelen 2026, Open Men · Sebastiaan: Amsterdam 2024, Open Men
This chart shows where Dennis and Sebastiaan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dennis: strongest on Row (faster than 92% of the field), weakest on BBJ (faster than 65%).Sebastiaan: strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Dennis: faster than | Sebastiaan: faster than |
|---|---|---|
| Ski | 90% | 90% |
| Push | 76% | 31% |
| Pull | 89% | 76% |
| BBJ | 65% | 77% |
| Row | 92% | 80% |
| Carry | 74% | 25% |
| Lunges | 66% | 70% |
| Wall balls | 90% | 81% |
| Roxzone | 91% | 87% |
| Runs | 85% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dennis | Sebastiaan |
|---|---|---|
| SkiErg | 90% | 90% |
| Sled push | 76% | 31% |
| Sled pull | 89% | 76% |
| Burpee broad jump | 65% | 77% |
| Row | 92% | 80% |
| Farmers carry | 74% | 25% |
| Sandbag lunges | 66% | 70% |
| Wall balls | 90% | 81% |
| Roxzone (moving) | 91% | 87% |
| Runs (8 km) | 85% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis · Mechelen 2026 · Open Men: 33:00 running, 30:22 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (4:57).Below, Sebastiaan · Amsterdam 2024 · Open Men: 38:35 running, 31:15 at the stations and 4:51 in the roxzone; the longest station was the wall balls (4:58).
See the numbers
| Part | Dennis · Mechelen 2026 · Open Men | Sebastiaan · Amsterdam 2024 · Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:08 |
| SkiErg | 4:09 | 4:06 |
| Run 2 | 4:02 | 4:39 |
| Sled push | 2:20 | 2:38 |
| Run 3 | 4:16 | 4:51 |
| Sled pull | 3:27 | 3:46 |
| Run 4 | 4:10 | 5:03 |
| Burpee broad jump | 4:57 | 4:37 |
| Run 5 | 4:13 | 5:19 |
| Row | 4:19 | 4:31 |
| Run 6 | 4:18 | 5:02 |
| Farmers carry | 1:49 | 2:16 |
| Run 7 | 4:14 | 5:02 |
| Sandbag lunges | 4:31 | 4:22 |
| Run 8 | 4:42 | 5:32 |
| Wall balls | 4:50 | 4:58 |
| Roxzone | 6:02 | 4:51 |
| Finish | 1:09:17 | 1:14:31 |
Head to head: 1 race they both ran
| Race | Dennis | Sebastiaan | Gap |
|---|---|---|---|
| Maastricht 2026 Pro Men · 17 Sep 2026 | 1:16:58 | 1:16:44 | 0:14 · Sebastiaan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
