Ryan vs Minsung

GBR GBR · Pro Men · 19 results

Ryan Stafford

1:00:14 best Pro Men time · Sydney 2026
22nd of 556 place in that race · 556 Pro Men finishers
AUS AUS · Open Men · 9 results

Minsung Park

1:01:00 best Pro Men time · Perth 2026
22nd of 293 place in that race · 293 Pro Men finishers

Station radar · best race with a field of 30 or more

Ryan: Manchester 2026, Open Men · Minsung: Sydney 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanMinsungedge = faster than everyone, centre = slowest

This chart shows where Ryan and Minsung sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 83%).Minsung: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 89%).

See the numbers
Part Ryan: faster than Minsung: faster than
Ski 83% 89%
Push 89% 96%
Pull 99% 99%
BBJ 96% 99%
Row 99% 99%
Carry 93% 99%
Lunges 98% 99%
Wall balls 99% 99%
Roxzone 99% 99%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Minsung
SkiErg 83% 89%
Sled push 89% 96%
Sled pull 99% 99%
Burpee broad jump 96% 99%
Row 99% 99%
Farmers carry 93% 99%
Sandbag lunges 98% 99%
Wall balls 99% 99%
Roxzone (moving) 99% 99%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · Manchester 2026 · Open Men58:10
2:504:093:572:114:102:574:062:564:124:084:081:374:063:023:173:183:15
Minsung · Sydney 2026 · Open Men56:50
2:554:073:201:483:282:373:272:193:304:073:311:173:392:505:083:175:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Manchester 2026 · Open Men: 30:46 running, 24:17 at the stations and 3:15 in the roxzone; the longest station was the SkiErg (4:09).Below, Minsung · Sydney 2026 · Open Men: 28:58 running, 22:22 at the stations and 5:38 in the roxzone; the longest station was the SkiErg (4:07).

See the numbers
Part Ryan · Manchester 2026 · Open Men Minsung · Sydney 2026 · Open Men
Run 1 2:50 2:55
SkiErg 4:09 4:07
Run 2 3:57 3:20
Sled push 2:11 1:48
Run 3 4:10 3:28
Sled pull 2:57 2:37
Run 4 4:06 3:27
Burpee broad jump 2:56 2:19
Run 5 4:12 3:30
Row 4:08 4:07
Run 6 4:08 3:31
Farmers carry 1:37 1:17
Run 7 4:06 3:39
Sandbag lunges 3:02 2:50
Run 8 3:17 5:08
Wall balls 3:18 3:17
Roxzone 3:15 5:38
Finish 58:10 56:50

Head to head: 1 race they both ran

Race Ryan Minsung Gap
Perth 2026 Pro Men · 21 Aug 2026 1:01:03 1:01:00 0:03 · Minsung faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up