Lai vs Sze
HKG · Open Women · 2 results Lai Lo Hung
HKG · Open Women · 2 results Sze Wing Chan
Station radar · best race with a field of 30 or more
Lai: Hong Kong 2024, Open Women · Sze: Hong Kong 2026, Open Women
This chart shows where Lai and Sze sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lai: strongest on Wall balls (faster than 21% of the field), weakest on Carry (faster than 1%).Sze: strongest on Carry (faster than 19% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Lai: faster than | Sze: faster than |
|---|---|---|
| Ski | 1% | 19% |
| Push | 10% | 8% |
| Pull | 7% | 5% |
| BBJ | 8% | 2% |
| Row | 2% | 3% |
| Carry | 1% | 19% |
| Lunges | 4% | 8% |
| Wall balls | 21% | 2% |
| Roxzone | 7% | 6% |
| Runs | 8% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lai | Sze |
|---|---|---|
| SkiErg | 1% | 19% |
| Sled push | 10% | 8% |
| Sled pull | 7% | 5% |
| Burpee broad jump | 8% | 2% |
| Row | 2% | 3% |
| Farmers carry | 1% | 19% |
| Sandbag lunges | 4% | 8% |
| Wall balls | 21% | 2% |
| Roxzone (moving) | 7% | 6% |
| Runs (8 km) | 8% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lai · Hong Kong 2024 · Open Women: 1:06:02 running, 1:00:04 at the stations and 11:40 in the roxzone; the longest station was the burpee broad jumps (10:03) and the shortest the sled push (3:24).Below, Sze · Hong Kong 2026 · Open Women: 1:04:10 running, 1:14:26 at the stations and 18:58 in the roxzone; the longest station was the wall balls (19:30).
See the numbers
| Part | Lai · Hong Kong 2024 · Open Women | Sze · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 7:25 | 5:32 |
| SkiErg | 6:58 | 6:05 |
| Run 2 | 7:07 | 7:26 |
| Sled push | 3:24 | 4:35 |
| Run 3 | 7:52 | 7:45 |
| Sled pull | 9:16 | 10:20 |
| Run 4 | 8:20 | 7:42 |
| Burpee broad jump | 10:03 | 14:05 |
| Run 5 | 8:48 | 8:19 |
| Row | 7:03 | 7:13 |
| Run 6 | 8:34 | 7:38 |
| Farmers carry | 5:00 | 3:27 |
| Run 7 | 8:27 | 7:57 |
| Sandbag lunges | 9:20 | 9:12 |
| Run 8 | 9:28 | 11:51 |
| Wall balls | 9:00 | 19:30 |
| Roxzone | 11:40 | 18:58 |
| Finish | 2:17:37 | 2:37:26 |
Head to head: 1 race they both ran
| Race | Lai | Sze | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 2:36:08 | 2:37:26 | 1:18 · Lai faster |
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