Millie vs Jen
GBR · Open Women · 2 results Millie Williams
GBR · Open Women · 1 result Jen Stewart
Station radar · best race with a field of 30 or more
Millie: Cardiff 2026, Open Women · Jen: Cardiff 2026, Open Women
This chart shows where Millie and Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Millie: strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 50%).Jen: strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Millie: faster than | Jen: faster than |
|---|---|---|
| Ski | 85% | 91% |
| Push | 50% | 36% |
| Pull | 66% | 72% |
| BBJ | 74% | 91% |
| Row | 84% | 92% |
| Carry | 86% | 94% |
| Lunges | 92% | 92% |
| Wall balls | 81% | 84% |
| Roxzone | 94% | 96% |
| Runs | 94% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Millie | Jen |
|---|---|---|
| SkiErg | 85% | 91% |
| Sled push | 50% | 36% |
| Sled pull | 66% | 72% |
| Burpee broad jump | 74% | 91% |
| Row | 84% | 92% |
| Farmers carry | 86% | 94% |
| Sandbag lunges | 92% | 92% |
| Wall balls | 81% | 84% |
| Roxzone (moving) | 94% | 96% |
| Runs (8 km) | 94% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Millie · Cardiff 2026 · Open Women: 38:42 running, 35:09 at the stations and 3:07 in the roxzone; the longest station was the burpee broad jumps (6:01).Below, Jen · Cardiff 2026 · Open Women: 40:15 running, 33:42 at the stations and 3:00 in the roxzone; the longest station was the burpee broad jumps (5:03).
See the numbers
| Part | Millie · Cardiff 2026 · Open Women | Jen · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 4:32 | 5:29 |
| SkiErg | 4:57 | 4:52 |
| Run 2 | 4:23 | 4:45 |
| Sled push | 2:57 | 3:11 |
| Run 3 | 4:37 | 4:54 |
| Sled pull | 4:56 | 4:46 |
| Run 4 | 4:45 | 4:57 |
| Burpee broad jump | 6:01 | 5:03 |
| Run 5 | 5:03 | 5:04 |
| Row | 5:07 | 5:00 |
| Run 6 | 5:11 | 5:03 |
| Farmers carry | 2:26 | 2:15 |
| Run 7 | 4:31 | 4:37 |
| Sandbag lunges | 3:36 | 3:35 |
| Run 8 | 5:40 | 5:26 |
| Wall balls | 5:09 | 5:00 |
| Roxzone | 3:07 | 3:00 |
| Finish | 1:16:54 | 1:16:53 |
Head to head: 1 race they both ran
| Race | Millie | Jen | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:16:54 | 1:16:53 | 0:01 · Jen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
