Maree vs Sarah

AUS AUS · Open Women · 2 results

Maree Henwood

1:26:10 best Open Women time · Melbourne 2024
512th of 1,536 place in that race · 1,536 Open Women finishers
AUS AUS · Open Women · 3 results

Sarah Waller

1:26:08 best Open Women time · Melbourne 2024
510th of 1,536 place in that race · 1,536 Open Women finishers

Station radar · best race with a field of 30 or more

Maree: Melbourne 2024, Open Women · Sarah: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MareeSarahedge = faster than everyone, centre = slowest

This chart shows where Maree and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Maree: strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 30%).Sarah: strongest on Wall balls (faster than 93% of the field), weakest on Pull (faster than 17%).

See the numbers
Part Maree: faster than Sarah: faster than
Ski 81% 51%
Push 54% 43%
Pull 96% 17%
BBJ 64% 62%
Row 85% 48%
Carry 30% 51%
Lunges 42% 38%
Wall balls 94% 93%
Roxzone 58% 88%
Runs 52% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Maree Sarah
SkiErg 81% 51%
Sled push 54% 43%
Sled pull 96% 17%
Burpee broad jump 64% 62%
Row 85% 48%
Farmers carry 30% 51%
Sandbag lunges 42% 38%
Wall balls 94% 93%
Roxzone (moving) 58% 88%
Runs (8 km) 52% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Maree · Melbourne 2024 · Open Women1:26:10
5:014:425:132:155:244:135:365:365:454:595:502:235:485:196:423:208:11
Sarah · Melbourne 2024 · Open Women1:26:08
4:474:584:552:255:088:035:195:415:355:235:212:105:235:275:523:226:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maree · Melbourne 2024 · Open Women: 45:19 running, 32:47 at the stations and 8:11 in the roxzone; the longest station was the burpee broad jumps (5:36) and the shortest the sled push (2:15).Below, Sarah · Melbourne 2024 · Open Women: 42:20 running, 37:29 at the stations and 6:27 in the roxzone; the longest station was the sled pull (8:03).

See the numbers
Part Maree · Melbourne 2024 · Open Women Sarah · Melbourne 2024 · Open Women
Run 1 5:01 4:47
SkiErg 4:42 4:58
Run 2 5:13 4:55
Sled push 2:15 2:25
Run 3 5:24 5:08
Sled pull 4:13 8:03
Run 4 5:36 5:19
Burpee broad jump 5:36 5:41
Run 5 5:45 5:35
Row 4:59 5:23
Run 6 5:50 5:21
Farmers carry 2:23 2:10
Run 7 5:48 5:23
Sandbag lunges 5:19 5:27
Run 8 6:42 5:52
Wall balls 3:20 3:22
Roxzone 8:11 6:27
Finish 1:26:10 1:26:08

Head to head: 1 race they both ran

Race Maree Sarah Gap
Melbourne 2024 Open Women · 28 Jun 2024 1:26:10 1:26:08 0:02 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up