Stan vs Emilio

NED NED · Open Men · 1 result

Stan Prophitius

1:31:19 best Open Men time · Amsterdam 2024
1382nd of 2,198 place in that race · 2,198 Open Men finishers
NED NED · Open Men · 1 result

Emilio Atsopardis

1:31:22 best Open Men time · Amsterdam 2024
1384th of 2,198 place in that race · 2,198 Open Men finishers

Station radar · best race with a field of 30 or more

Stan: Amsterdam 2024, Open Men · Emilio: Amsterdam 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StanEmilioedge = faster than everyone, centre = slowest

This chart shows where Stan and Emilio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stan: strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 4%).Emilio: strongest on Pull (faster than 84% of the field), weakest on Runs (faster than 18%).

See the numbers
Part Stan: faster than Emilio: faster than
Ski 4% 45%
Push 30% 38%
Pull 22% 84%
BBJ 27% 77%
Row 15% 81%
Carry 65% 81%
Lunges 18% 63%
Wall balls 55% 33%
Roxzone 20% 40%
Runs 49% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stan Emilio
SkiErg 4% 45%
Sled push 30% 38%
Sled pull 22% 84%
Burpee broad jump 27% 77%
Row 15% 81%
Farmers carry 65% 81%
Sandbag lunges 18% 63%
Wall balls 55% 33%
Roxzone (moving) 20% 40%
Runs (8 km) 49% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stan · Amsterdam 2024 · Open Men1:31:19
4:095:045:352:395:315:085:296:405:465:145:361:505:466:236:436:017:55
Emilio · Amsterdam 2024 · Open Men1:31:22
3:264:285:082:325:353:335:344:388:004:308:111:408:134:347:447:006:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stan · Amsterdam 2024 · Open Men: 44:35 running, 38:59 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Emilio · Amsterdam 2024 · Open Men: 51:50 running, 32:55 at the stations and 6:43 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Stan · Amsterdam 2024 · Open Men Emilio · Amsterdam 2024 · Open Men
Run 1 4:09 3:26
SkiErg 5:04 4:28
Run 2 5:35 5:08
Sled push 2:39 2:32
Run 3 5:31 5:35
Sled pull 5:08 3:33
Run 4 5:29 5:34
Burpee broad jump 6:40 4:38
Run 5 5:46 8:00
Row 5:14 4:30
Run 6 5:36 8:11
Farmers carry 1:50 1:40
Run 7 5:46 8:13
Sandbag lunges 6:23 4:34
Run 8 6:43 7:44
Wall balls 6:01 7:00
Roxzone 7:55 6:43
Finish 1:31:19 1:31:22

Head to head: 1 race they both ran

Race Stan Emilio Gap
Amsterdam 2024 Open Men · 10 Oct 2024 1:31:19 1:31:22 0:03 · Stan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up