Liam vs Koen
Liam Mc Inerney
Koen Verbakel
Station radar · best race with a field of 30 or more
Liam: Mechelen 2025, Open Men · Koen: Amsterdam 2024, Open Men
This chart shows where Liam and Koen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Pull (faster than 55% of the field), weakest on BBJ (faster than 4%).Koen: strongest on Ski (faster than 52% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Liam: faster than | Koen: faster than |
|---|---|---|
| Ski | 8% | 52% |
| Push | 17% | 5% |
| Pull | 55% | 15% |
| BBJ | 4% | 6% |
| Row | 20% | 5% |
| Carry | 5% | 47% |
| Lunges | 4% | 18% |
| Wall balls | 32% | 8% |
| Roxzone | 11% | 8% |
| Runs | 14% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Koen |
|---|---|---|
| SkiErg | 8% | 52% |
| Sled push | 17% | 5% |
| Sled pull | 55% | 15% |
| Burpee broad jump | 4% | 6% |
| Row | 20% | 5% |
| Farmers carry | 5% | 47% |
| Sandbag lunges | 4% | 18% |
| Wall balls | 32% | 8% |
| Roxzone (moving) | 11% | 8% |
| Runs (8 km) | 14% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Mechelen 2025 · Open Men: 46:32 running, 48:14 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (10:10) and the shortest the sled push (3:11).Below, Koen · Amsterdam 2024 · Open Men: 51:42 running, 45:57 at the stations and 9:33 in the roxzone; the longest station was the wall balls (9:24).
See the numbers
| Part | Liam · Mechelen 2025 · Open Men | Koen · Amsterdam 2024 · Open Men |
|---|---|---|
| Run 1 | 7:20 | 6:16 |
| SkiErg | 4:59 | 4:25 |
| Run 2 | 4:56 | 5:56 |
| Sled push | 3:11 | 3:24 |
| Run 3 | 5:09 | 6:17 |
| Sled pull | 4:56 | 5:33 |
| Run 4 | 5:16 | 6:27 |
| Burpee broad jump | 10:10 | 9:14 |
| Run 5 | 5:22 | 6:28 |
| Row | 5:11 | 5:33 |
| Run 6 | 5:31 | 6:21 |
| Farmers carry | 3:32 | 2:00 |
| Run 7 | 5:21 | 6:18 |
| Sandbag lunges | 9:06 | 6:24 |
| Run 8 | 7:37 | 7:39 |
| Wall balls | 7:10 | 9:24 |
| Roxzone | 13:21 | 9:33 |
| Finish | 1:48:08 | 1:47:04 |
Head to head: 1 race they both ran
| Race | Liam | Koen | Gap |
|---|---|---|---|
| Mechelen 2025 Open Men · 4 Apr 2025 | 1:48:08 | 1:48:07 | 0:01 · Koen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.