Jennifer vs Jen
USA · Pro Women · 2 results Jennifer Koenig
USA · Pro Women · 2 results Jen Heck
Station radar · best race with a field of 30 or more
Jennifer: Washington DC 2026, Pro Women · Jen: Washington DC 2026, Pro Women
This chart shows where Jennifer and Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jennifer: strongest on Lunges (faster than 52% of the field), weakest on Ski (faster than 13%).Jen: strongest on Carry (faster than 80% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Jennifer: faster than | Jen: faster than |
|---|---|---|
| Ski | 13% | 27% |
| Push | 32% | 39% |
| Pull | 36% | 21% |
| BBJ | 38% | 12% |
| Row | 34% | 25% |
| Carry | 27% | 80% |
| Lunges | 52% | 28% |
| Wall balls | 26% | 13% |
| Roxzone | 23% | 38% |
| Runs | 24% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jennifer | Jen |
|---|---|---|
| SkiErg | 13% | 27% |
| Sled push | 32% | 39% |
| Sled pull | 36% | 21% |
| Burpee broad jump | 38% | 12% |
| Row | 34% | 25% |
| Farmers carry | 27% | 80% |
| Sandbag lunges | 52% | 28% |
| Wall balls | 26% | 13% |
| Roxzone (moving) | 23% | 38% |
| Runs (8 km) | 24% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer · Washington DC 2026 · Pro Women: 46:11 running, 42:46 at the stations and 9:00 in the roxzone; the longest station was the wall balls (8:06).Below, Jen · Washington DC 2026 · Pro Women: 41:55 running, 47:46 at the stations and 7:32 in the roxzone; the longest station was the wall balls (9:54).
See the numbers
| Part | Jennifer · Washington DC 2026 · Pro Women | Jen · Washington DC 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:27 | 4:01 |
| SkiErg | 5:32 | 5:17 |
| Run 2 | 5:39 | 5:04 |
| Sled push | 4:01 | 3:53 |
| Run 3 | 5:56 | 5:25 |
| Sled pull | 6:00 | 7:07 |
| Run 4 | 5:55 | 5:23 |
| Burpee broad jump | 5:38 | 8:06 |
| Run 5 | 6:07 | 5:24 |
| Row | 5:20 | 5:29 |
| Run 6 | 6:02 | 5:27 |
| Farmers carry | 2:53 | 1:56 |
| Run 7 | 6:13 | 5:38 |
| Sandbag lunges | 5:16 | 6:04 |
| Run 8 | 5:52 | 5:33 |
| Wall balls | 8:06 | 9:54 |
| Roxzone | 9:00 | 7:32 |
| Finish | 1:37:49 | 1:37:05 |
Head to head: 1 race they both ran
| Race | Jennifer | Jen | Gap |
|---|---|---|---|
| Washington DC 2026 Pro Women · 3 Sep 2026 | 1:37:49 | 1:37:05 | 0:44 · Jen faster |
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