Tom vs Ash
GBR · Open Men · 2 results Tom Cooke
GBR · Open Men · 7 results Ash Balfour
Station radar · best race with a field of 30 or more
Tom: Málaga 2026, Open Men · Ash: Málaga 2026, Open Men
This chart shows where Tom and Ash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 27%).Ash: strongest on Row (faster than 96% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Tom: faster than | Ash: faster than |
|---|---|---|
| Ski | 95% | 94% |
| Push | 99% | 71% |
| Pull | 99% | 86% |
| BBJ | 84% | 74% |
| Row | 76% | 96% |
| Carry | 83% | 79% |
| Lunges | 95% | 93% |
| Wall balls | 27% | 90% |
| Roxzone | 95% | 85% |
| Runs | 87% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Ash |
|---|---|---|
| SkiErg | 95% | 94% |
| Sled push | 99% | 71% |
| Sled pull | 99% | 86% |
| Burpee broad jump | 84% | 74% |
| Row | 76% | 96% |
| Farmers carry | 83% | 79% |
| Sandbag lunges | 95% | 93% |
| Wall balls | 27% | 90% |
| Roxzone (moving) | 95% | 85% |
| Runs (8 km) | 87% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Málaga 2026 · Open Men: 32:56 running, 29:57 at the stations and 4:23 in the roxzone; the longest station was the wall balls (7:18).Below, Ash · Málaga 2026 · Open Men: 33:36 running, 28:51 at the stations and 4:50 in the roxzone; the longest station was the wall balls (4:30).
See the numbers
| Part | Tom · Málaga 2026 · Open Men | Ash · Málaga 2026 · Open Men |
|---|---|---|
| Run 1 | 3:59 | 3:58 |
| SkiErg | 4:03 | 4:04 |
| Run 2 | 3:54 | 4:08 |
| Sled push | 1:53 | 2:37 |
| Run 3 | 4:06 | 4:13 |
| Sled pull | 3:03 | 3:41 |
| Run 4 | 4:09 | 4:14 |
| Burpee broad jump | 3:52 | 4:16 |
| Run 5 | 4:07 | 4:14 |
| Row | 4:40 | 4:23 |
| Run 6 | 4:08 | 4:15 |
| Farmers carry | 1:41 | 1:44 |
| Run 7 | 4:06 | 4:16 |
| Sandbag lunges | 3:27 | 3:36 |
| Run 8 | 4:27 | 4:18 |
| Wall balls | 7:18 | 4:30 |
| Roxzone | 4:23 | 4:50 |
| Finish | 1:07:09 | 1:07:09 |
Head to head: 1 race they both ran
| Race | Tom | Ash | Gap |
|---|---|---|---|
| Málaga 2026 Open Men · 18 Apr 2026 | 1:07:09 | 1:07:09 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
