Alba vs Katie

ESP ESP · Open Women · 1 result

Alba Rogado

1:20:29 best Open Women time · Tenerife 2026
44th of 486 place in that race · 486 Open Women finishers
GBR GBR · Open Women · 8 results

Katie Newton

1:15:58 best Open Women time · Cardiff 2025
108th of 987 place in that race · 987 Open Women finishers

Station radar · best race with a field of 30 or more

Alba: Tenerife 2026, Open Women · Katie: Cardiff 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlbaKatieedge = faster than everyone, centre = slowest

This chart shows where Alba and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alba: strongest on Runs (faster than 97% of the field), weakest on Row (faster than 24%).Katie: strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 25%).

See the numbers
Part Alba: faster than Katie: faster than
Ski 63% 25%
Push 54% 81%
Pull 71% 83%
BBJ 96% 84%
Row 24% 58%
Carry 45% 55%
Lunges 96% 88%
Wall balls 86% 90%
Roxzone 67% 90%
Runs 97% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alba Katie
SkiErg 63% 25%
Sled push 54% 81%
Sled pull 71% 83%
Burpee broad jump 96% 84%
Row 24% 58%
Farmers carry 45% 55%
Sandbag lunges 96% 88%
Wall balls 86% 90%
Roxzone (moving) 67% 90%
Runs (8 km) 97% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alba · Tenerife 2026 · Open Women1:20:29
4:325:044:193:394:365:194:344:244:346:014:272:434:293:405:145:127:49
Katie · Cardiff 2025 · Open Women1:15:58
4:545:314:332:134:474:274:435:234:455:224:472:124:533:405:244:263:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alba · Tenerife 2026 · Open Women: 36:45 running, 36:03 at the stations and 7:49 in the roxzone; the longest station was the row (6:01).Below, Katie · Cardiff 2025 · Open Women: 38:46 running, 33:14 at the stations and 3:58 in the roxzone; the longest station was the SkiErg (5:31).

See the numbers
Part Alba · Tenerife 2026 · Open Women Katie · Cardiff 2025 · Open Women
Run 1 4:32 4:54
SkiErg 5:04 5:31
Run 2 4:19 4:33
Sled push 3:39 2:13
Run 3 4:36 4:47
Sled pull 5:19 4:27
Run 4 4:34 4:43
Burpee broad jump 4:24 5:23
Run 5 4:34 4:45
Row 6:01 5:22
Run 6 4:27 4:47
Farmers carry 2:43 2:12
Run 7 4:29 4:53
Sandbag lunges 3:40 3:40
Run 8 5:14 5:24
Wall balls 5:12 4:26
Roxzone 7:49 3:58
Finish 1:20:29 1:15:58

Head to head: 1 race they both ran

Race Alba Katie Gap
Tenerife 2026 Open Women · 4 Sep 2026 1:20:29 1:20:29 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up