Essence vs Angela

USA USA · Open Women · 3 results

Essence Coggins

1:49:36 best Open Women time · Washington DC 2025
709th of 893 place in that race · 893 Open Women finishers
USA USA · Open Women · 2 results

Angela Lonzetta

1:54:50 best Open Women time · Washington DC 2026
1923rd of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Essence: Washington DC 2026, Open Women · Angela: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EssenceAngelaedge = faster than everyone, centre = slowest

This chart shows where Essence and Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Essence: strongest on Ski (faster than 92% of the field), weakest on Runs (faster than 17%).Angela: strongest on Push (faster than 59% of the field), weakest on Row (faster than 9%).

See the numbers
Part Essence: faster than Angela: faster than
Ski 92% 48%
Push 84% 59%
Pull 62% 29%
BBJ 39% 25%
Row 43% 9%
Carry 78% 36%
Lunges 32% 19%
Wall balls 47% 45%
Roxzone 20% 25%
Runs 17% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Essence Angela
SkiErg 92% 48%
Sled push 84% 59%
Sled pull 62% 29%
Burpee broad jump 39% 25%
Row 43% 9%
Farmers carry 78% 36%
Sandbag lunges 32% 19%
Wall balls 47% 45%
Roxzone (moving) 20% 25%
Runs (8 km) 17% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Essence · Washington DC 2026 · Open Women1:54:49
4:574:566:042:247:085:297:167:587:575:4912:291:587:126:417:167:3511:47
Angela · Washington DC 2026 · Open Women1:54:50
5:075:327:012:496:526:507:039:107:206:457:152:247:097:447:057:4111:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Essence · Washington DC 2026 · Open Women: 1:00:19 running, 42:50 at the stations and 11:47 in the roxzone; the longest station was the burpee broad jumps (7:58).Below, Angela · Washington DC 2026 · Open Women: 54:52 running, 48:55 at the stations and 11:09 in the roxzone; the longest station was the burpee broad jumps (9:10).

See the numbers
Part Essence · Washington DC 2026 · Open Women Angela · Washington DC 2026 · Open Women
Run 1 4:57 5:07
SkiErg 4:56 5:32
Run 2 6:04 7:01
Sled push 2:24 2:49
Run 3 7:08 6:52
Sled pull 5:29 6:50
Run 4 7:16 7:03
Burpee broad jump 7:58 9:10
Run 5 7:57 7:20
Row 5:49 6:45
Run 6 12:29 7:15
Farmers carry 1:58 2:24
Run 7 7:12 7:09
Sandbag lunges 6:41 7:44
Run 8 7:16 7:05
Wall balls 7:35 7:41
Roxzone 11:47 11:09
Finish 1:54:49 1:54:50

Head to head: 1 race they both ran

Race Essence Angela Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:54:49 1:54:50 0:01 · Essence faster
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