Jamal vs Mark

CAN CAN · Open Men · 1 result

Jamal Williams

1:53:19 best Open Men time · Toronto 2025
1403rd of 1,771 place in that race · 1,771 Open Men finishers
CAN CAN · Open Men · 5 results

Mark Moffatt

1:44:42 best Open Men time · Toronto 2026
1325th of 1,927 place in that race · 1,927 Open Men finishers

Station radar · best race with a field of 30 or more

Jamal: Toronto 2025, Open Men · Mark: Toronto 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamalMarkedge = faster than everyone, centre = slowest

This chart shows where Jamal and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jamal: strongest on Ski (faster than 88% of the field), weakest on Runs (faster than 9%).Mark: strongest on Runs (faster than 41% of the field), weakest on Ski (faster than 7%).

See the numbers
Part Jamal: faster than Mark: faster than
Ski 88% 7%
Push 65% 30%
Pull 66% 23%
BBJ 51% 20%
Row 66% 13%
Carry 16% 22%
Lunges 64% 29%
Wall balls 33% 32%
Roxzone 15% 28%
Runs 9% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jamal Mark
SkiErg 88% 7%
Sled push 65% 30%
Sled pull 66% 23%
Burpee broad jump 51% 20%
Row 66% 13%
Farmers carry 16% 22%
Sandbag lunges 64% 29%
Wall balls 33% 32%
Roxzone (moving) 15% 28%
Runs (8 km) 9% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jamal · Toronto 2025 · Open Men1:53:19
4:414:246:302:517:144:568:145:538:484:538:022:508:055:0111:019:5310:10
Mark · Toronto 2026 · Open Men1:44:42
5:485:325:513:506:026:065:597:586:295:376:052:426:177:096:1110:007:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamal · Toronto 2025 · Open Men: 1:02:34 running, 40:40 at the stations and 10:10 in the roxzone; the longest station was the wall balls (9:53).Below, Mark · Toronto 2026 · Open Men: 48:41 running, 48:54 at the stations and 7:15 in the roxzone; the longest station was the wall balls (10:00).

See the numbers
Part Jamal · Toronto 2025 · Open Men Mark · Toronto 2026 · Open Men
Run 1 4:41 5:48
SkiErg 4:24 5:32
Run 2 6:30 5:51
Sled push 2:51 3:50
Run 3 7:14 6:02
Sled pull 4:56 6:06
Run 4 8:14 5:59
Burpee broad jump 5:53 7:58
Run 5 8:48 6:29
Row 4:53 5:37
Run 6 8:02 6:05
Farmers carry 2:50 2:42
Run 7 8:05 6:17
Sandbag lunges 5:01 7:09
Run 8 11:01 6:11
Wall balls 9:53 10:00
Roxzone 10:10 7:15
Finish 1:53:19 1:44:42

Head to head: 1 race they both ran

Race Jamal Mark Gap
Toronto 2025 Open Men · 4 Oct 2025 1:53:19 1:53:19 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up