Paul vs Mark

NED NED · Open Men · 6 results

Paul Koek

1:18:03 best Open Men time · Amsterdam 2024
566th of 2,198 place in that race · 2,198 Open Men finishers
NED NED · Open Men · 2 results

Mark Eggink

1:16:30 best Open Men time · Heerenveen 2025
358th of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Amsterdam 2024, Open Men · Mark: Heerenveen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulMarkedge = faster than everyone, centre = slowest

This chart shows where Paul and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 10%).Mark: strongest on Ski (faster than 89% of the field), weakest on Push (faster than 35%).

See the numbers
Part Paul: faster than Mark: faster than
Ski 25% 89%
Push 10% 35%
Pull 46% 56%
BBJ 73% 55%
Row 66% 73%
Carry 23% 38%
Lunges 52% 69%
Wall balls 50% 55%
Roxzone 92% 77%
Runs 82% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Mark
SkiErg 25% 89%
Sled push 10% 35%
Sled pull 46% 56%
Burpee broad jump 73% 55%
Row 66% 73%
Farmers carry 23% 38%
Sandbag lunges 52% 69%
Wall balls 50% 55%
Roxzone (moving) 92% 77%
Runs (8 km) 82% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Amsterdam 2024 · Open Men1:18:03
3:284:394:463:074:554:284:534:454:584:395:052:174:584:565:316:154:31
Mark · Heerenveen 2025 · Open Men1:16:30
3:524:074:043:004:204:404:225:314:294:364:282:164:224:374:416:107:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Amsterdam 2024 · Open Men: 38:35 running, 35:06 at the stations and 4:31 in the roxzone; the longest station was the wall balls (6:15).Below, Mark · Heerenveen 2025 · Open Men: 34:38 running, 34:58 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Paul · Amsterdam 2024 · Open Men Mark · Heerenveen 2025 · Open Men
Run 1 3:28 3:52
SkiErg 4:39 4:07
Run 2 4:46 4:04
Sled push 3:07 3:00
Run 3 4:55 4:20
Sled pull 4:28 4:40
Run 4 4:53 4:22
Burpee broad jump 4:45 5:31
Run 5 4:58 4:29
Row 4:39 4:36
Run 6 5:05 4:28
Farmers carry 2:17 2:16
Run 7 4:58 4:22
Sandbag lunges 4:56 4:37
Run 8 5:31 4:41
Wall balls 6:15 6:10
Roxzone 4:31 7:05
Finish 1:18:03 1:16:30

Head to head: 1 race they both ran

Race Paul Mark Gap
Utrecht 2025 Open Men · 28 Nov 2025 1:20:24 1:20:27 0:03 · Paul faster
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