Helen vs Cesca
GBR · Open Women · 3 results Helen Seward
GBR · Open Women · 2 results Cesca Abbott
Station radar · best race with a field of 30 or more
Helen: London ExCeL 2025, Open Women · Cesca: London ExCeL 2025, Open Women
This chart shows where Helen and Cesca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 50%).Cesca: strongest on Pull (faster than 91% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Helen: faster than | Cesca: faster than |
|---|---|---|
| Ski | 54% | 50% |
| Push | 94% | 52% |
| Pull | 82% | 91% |
| BBJ | 99% | 80% |
| Row | 70% | 75% |
| Carry | 91% | 37% |
| Lunges | 83% | 61% |
| Wall balls | 84% | 82% |
| Roxzone | 50% | 82% |
| Runs | 64% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helen | Cesca |
|---|---|---|
| SkiErg | 54% | 50% |
| Sled push | 94% | 52% |
| Sled pull | 82% | 91% |
| Burpee broad jump | 99% | 80% |
| Row | 70% | 75% |
| Farmers carry | 91% | 37% |
| Sandbag lunges | 83% | 61% |
| Wall balls | 84% | 82% |
| Roxzone (moving) | 50% | 82% |
| Runs (8 km) | 64% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · London ExCeL 2025 · Open Women: 35:35 running, 32:11 at the stations and 13:12 in the roxzone; the longest station was the SkiErg (5:31).Below, Cesca · London ExCeL 2025 · Open Women: 34:17 running, 35:32 at the stations and 11:11 in the roxzone; the longest station was the SkiErg (5:33).
See the numbers
| Part | Helen · London ExCeL 2025 · Open Women | Cesca · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:56 | 3:03 |
| SkiErg | 5:31 | 5:33 |
| Run 2 | 4:07 | 3:42 |
| Sled push | 2:05 | 2:44 |
| Run 3 | 4:12 | 3:55 |
| Sled pull | 4:40 | 4:21 |
| Run 4 | 4:12 | 4:08 |
| Burpee broad jump | 3:35 | 5:18 |
| Run 5 | 4:33 | 4:23 |
| Row | 5:21 | 5:17 |
| Run 6 | 4:19 | 4:25 |
| Farmers carry | 1:46 | 2:21 |
| Run 7 | 4:20 | 4:23 |
| Sandbag lunges | 4:03 | 4:43 |
| Run 8 | 5:56 | 6:18 |
| Wall balls | 5:10 | 5:15 |
| Roxzone | 13:12 | 11:11 |
| Finish | 1:20:50 | 1:20:50 |
Head to head: 1 race they both ran
| Race | Helen | Cesca | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:20:50 | 1:20:50 | level |
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