Nasser vs Bram
LUX · Open Men · 2 results Nasser Smaali
NED · Open Men · 1 result Bram de Mooij
Station radar · best race with a field of 30 or more
Nasser: Amsterdam 2024, Open Men · Bram: Amsterdam 2024, Open Men
This chart shows where Nasser and Bram sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nasser: strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 30%).Bram: strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Nasser: faster than | Bram: faster than |
|---|---|---|
| Ski | 99% | 81% |
| Push | 46% | 98% |
| Pull | 85% | 44% |
| BBJ | 70% | 43% |
| Row | 96% | 63% |
| Carry | 88% | 88% |
| Lunges | 87% | 69% |
| Wall balls | 93% | 80% |
| Roxzone | 30% | 82% |
| Runs | 59% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nasser | Bram |
|---|---|---|
| SkiErg | 99% | 81% |
| Sled push | 46% | 98% |
| Sled pull | 85% | 44% |
| Burpee broad jump | 70% | 43% |
| Row | 96% | 63% |
| Farmers carry | 88% | 88% |
| Sandbag lunges | 87% | 69% |
| Wall balls | 93% | 80% |
| Roxzone (moving) | 30% | 82% |
| Runs (8 km) | 59% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nasser · Amsterdam 2024 · Open Men: 42:50 running, 28:35 at the stations and 7:14 in the roxzone; the longest station was the burpee broad jumps (4:52).Below, Bram · Amsterdam 2024 · Open Men: 41:37 running, 31:58 at the stations and 5:02 in the roxzone; the longest station was the burpee broad jumps (5:56).
See the numbers
| Part | Nasser · Amsterdam 2024 · Open Men | Bram · Amsterdam 2024 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:37 |
| SkiErg | 3:49 | 4:11 |
| Run 2 | 5:11 | 4:50 |
| Sled push | 2:26 | 1:39 |
| Run 3 | 5:19 | 4:56 |
| Sled pull | 3:31 | 4:31 |
| Run 4 | 5:21 | 5:25 |
| Burpee broad jump | 4:52 | 5:56 |
| Run 5 | 5:48 | 5:35 |
| Row | 4:14 | 4:41 |
| Run 6 | 5:43 | 5:26 |
| Farmers carry | 1:34 | 1:34 |
| Run 7 | 5:39 | 5:37 |
| Sandbag lunges | 3:49 | 4:25 |
| Run 8 | 6:13 | 6:11 |
| Wall balls | 4:19 | 5:01 |
| Roxzone | 7:14 | 5:02 |
| Finish | 1:18:30 | 1:18:30 |
Head to head: 1 race they both ran
| Race | Nasser | Bram | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Men · 10 Oct 2024 | 1:18:30 | 1:18:30 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
