Abigail vs Sarah

GBR GBR · Open Women · 2 results

Abigail Windsor

1:27:03 best Open Women time · Melbourne 2024
555th of 1,536 place in that race · 1,536 Open Women finishers
IRL IRL · Open Women · 3 results

Sarah Dunleavy

1:27:53 best Open Women time · Brisbane 2024
216th of 420 place in that race · 420 Open Women finishers

Station radar · best race with a field of 30 or more

Abigail: Melbourne 2024, Open Women · Sarah: Brisbane 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbigailSarahedge = faster than everyone, centre = slowest

This chart shows where Abigail and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abigail: strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 19%).Sarah: strongest on Carry (faster than 61% of the field), weakest on Row (faster than 15%).

See the numbers
Part Abigail: faster than Sarah: faster than
Ski 19% 19%
Push 41% 57%
Pull 82% 26%
BBJ 48% 51%
Row 48% 15%
Carry 36% 61%
Lunges 40% 50%
Wall balls 53% 27%
Roxzone 63% 39%
Runs 71% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abigail Sarah
SkiErg 19% 19%
Sled push 41% 57%
Sled pull 82% 26%
Burpee broad jump 48% 51%
Row 48% 15%
Farmers carry 36% 61%
Sandbag lunges 40% 50%
Wall balls 53% 27%
Roxzone (moving) 63% 39%
Runs (8 km) 71% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abigail · Melbourne 2024 · Open Women1:27:03
3:015:195:142:275:145:025:346:175:405:235:332:185:285:246:205:007:55
Sarah · Brisbane 2024 · Open Women1:27:53
3:425:145:162:145:305:585:465:595:505:365:562:116:004:586:164:496:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abigail · Melbourne 2024 · Open Women: 42:04 running, 37:10 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (6:17).Below, Sarah · Brisbane 2024 · Open Women: 44:16 running, 36:59 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (5:59).

See the numbers
Part Abigail · Melbourne 2024 · Open Women Sarah · Brisbane 2024 · Open Women
Run 1 3:01 3:42
SkiErg 5:19 5:14
Run 2 5:14 5:16
Sled push 2:27 2:14
Run 3 5:14 5:30
Sled pull 5:02 5:58
Run 4 5:34 5:46
Burpee broad jump 6:17 5:59
Run 5 5:40 5:50
Row 5:23 5:36
Run 6 5:33 5:56
Farmers carry 2:18 2:11
Run 7 5:28 6:00
Sandbag lunges 5:24 4:58
Run 8 6:20 6:16
Wall balls 5:00 4:49
Roxzone 7:55 6:46
Finish 1:27:03 1:27:53

Head to head: 1 race they both ran

Race Abigail Sarah Gap
Brisbane 2024 Open Women · 17 Aug 2024 1:28:16 1:27:53 0:23 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up