Jan vs Ian

NED NED · Open Men · 6 results

Jan Wertz

1:30:52 best Open Men time · Stockholm 2026
76th of 153 place in that race · 153 Open Men finishers
GBR GBR · Open Men · 5 results

Ian Redford

1:28:22 best Open Men time · Birmingham 2025
2280th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Jan: Stockholm 2026, Open Men · Ian: Birmingham 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JanIanedge = faster than everyone, centre = slowest

This chart shows where Jan and Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Carry (faster than 66% of the field), weakest on Push (faster than 36%).Ian: strongest on Push (faster than 64% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Jan: faster than Ian: faster than
Ski 57% 17%
Push 36% 64%
Pull 50% 47%
BBJ 49% 33%
Row 42% 62%
Carry 66% 50%
Lunges 47% 54%
Wall balls 42% 38%
Roxzone 57% 36%
Runs 57% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jan Ian
SkiErg 57% 17%
Sled push 36% 64%
Sled pull 50% 47%
Burpee broad jump 49% 33%
Row 42% 62%
Farmers carry 66% 50%
Sandbag lunges 47% 54%
Wall balls 42% 38%
Roxzone (moving) 57% 36%
Runs (8 km) 57% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jan · Stockholm 2026 · Open Men1:30:52
3:164:355:193:565:294:595:305:565:315:155:282:025:295:526:009:246:58
Ian · Birmingham 2025 · Open Men1:28:22
6:134:504:562:584:565:085:086:285:054:425:032:095:095:035:208:057:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Stockholm 2026 · Open Men: 42:02 running, 41:58 at the stations and 6:58 in the roxzone; the longest station was the wall balls (9:24).Below, Ian · Birmingham 2025 · Open Men: 41:49 running, 39:23 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:05).

See the numbers
Part Jan · Stockholm 2026 · Open Men Ian · Birmingham 2025 · Open Men
Run 1 3:16 6:13
SkiErg 4:35 4:50
Run 2 5:19 4:56
Sled push 3:56 2:58
Run 3 5:29 4:56
Sled pull 4:59 5:08
Run 4 5:30 5:08
Burpee broad jump 5:56 6:28
Run 5 5:31 5:05
Row 5:15 4:42
Run 6 5:28 5:03
Farmers carry 2:02 2:09
Run 7 5:29 5:09
Sandbag lunges 5:52 5:03
Run 8 6:00 5:20
Wall balls 9:24 8:05
Roxzone 6:58 7:18
Finish 1:30:52 1:28:22

Head to head: 1 race they both ran

Race Jan Ian Gap
Stockholm 2026 Open Men · 18 Jun 2026 1:30:52 1:30:38 0:14 · Ian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up