Emma vs Christina
GBR · Open Women · 5 results Emma Minshall
GBR · Open Women · 7 results Christina Hepenstal
Station radar · best race with a field of 30 or more
Emma: London 2025, Open Women · Christina: Glasgow 2026, Open Women
This chart shows where Emma and Christina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 79% of the field), weakest on Push (faster than 38%).Christina: strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Emma: faster than | Christina: faster than |
|---|---|---|
| Ski | 79% | 53% |
| Push | 38% | 65% |
| Pull | 55% | 94% |
| BBJ | 49% | 91% |
| Row | 57% | 77% |
| Carry | 57% | 40% |
| Lunges | 42% | 88% |
| Wall balls | 74% | 95% |
| Roxzone | 63% | 63% |
| Runs | 53% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Christina |
|---|---|---|
| SkiErg | 79% | 53% |
| Sled push | 38% | 65% |
| Sled pull | 55% | 94% |
| Burpee broad jump | 49% | 91% |
| Row | 57% | 77% |
| Farmers carry | 57% | 40% |
| Sandbag lunges | 42% | 88% |
| Wall balls | 74% | 95% |
| Roxzone (moving) | 63% | 63% |
| Runs (8 km) | 53% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2025 · Open Women: 44:51 running, 38:01 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Christina · Glasgow 2026 · Open Women: 45:52 running, 33:07 at the stations and 5:07 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Emma · London 2025 · Open Women | Christina · Glasgow 2026 · Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:44 |
| SkiErg | 4:48 | 5:14 |
| Run 2 | 5:05 | 5:25 |
| Sled push | 2:54 | 2:36 |
| Run 3 | 5:12 | 5:37 |
| Sled pull | 5:09 | 3:55 |
| Run 4 | 5:19 | 5:41 |
| Burpee broad jump | 6:32 | 4:52 |
| Run 5 | 5:33 | 5:38 |
| Row | 5:17 | 5:19 |
| Run 6 | 5:34 | 5:27 |
| Farmers carry | 2:16 | 2:27 |
| Run 7 | 5:33 | 5:41 |
| Sandbag lunges | 5:23 | 4:01 |
| Run 8 | 7:17 | 6:39 |
| Wall balls | 5:42 | 4:42 |
| Roxzone | 5:38 | 5:07 |
| Finish | 1:28:23 | 1:23:58 |
Head to head: 1 race they both ran
| Race | Emma | Christina | Gap |
|---|---|---|---|
| Cardiff 2025 Open Women · 30 May 2025 | 1:30:15 | 1:30:13 | 0:02 · Christina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
