Renae vs Lauren
USA · Open Women · 2 results Renae Azziz
USA · Open Women · 3 results Lauren Dumka
Station radar · best race with a field of 30 or more
Renae: Miami Beach 2025, Open Women · Lauren: tampa Tamp, Open Women
This chart shows where Renae and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Renae: strongest on Carry (faster than 42% of the field), weakest on Lunges (faster than 5%).Lauren: strongest on Row (faster than 81% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Renae: faster than | Lauren: faster than |
|---|---|---|
| Ski | 10% | 50% |
| Push | 42% | 5% |
| Pull | 29% | 50% |
| BBJ | 8% | 33% |
| Row | 8% | 81% |
| Carry | 42% | 52% |
| Lunges | 5% | 32% |
| Wall balls | 10% | 24% |
| Roxzone | 14% | 27% |
| Runs | 8% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Renae | Lauren |
|---|---|---|
| SkiErg | 10% | 50% |
| Sled push | 42% | 5% |
| Sled pull | 29% | 50% |
| Burpee broad jump | 8% | 33% |
| Row | 8% | 81% |
| Farmers carry | 42% | 52% |
| Sandbag lunges | 5% | 32% |
| Wall balls | 10% | 24% |
| Roxzone (moving) | 14% | 27% |
| Runs (8 km) | 8% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renae · Miami Beach 2025 · Open Women: 1:00:36 running, 51:58 at the stations and 10:13 in the roxzone; the longest station was the burpee broad jumps (9:35).Below, Lauren · tampa Tamp · Open Women: 57:28 running, 46:01 at the stations and 9:44 in the roxzone; the longest station was the wall balls (9:32).
See the numbers
| Part | Renae · Miami Beach 2025 · Open Women | Lauren · tampa Tamp · Open Women |
|---|---|---|
| Run 1 | 4:37 | 6:39 |
| SkiErg | 5:54 | 5:17 |
| Run 2 | 6:51 | 6:48 |
| Sled push | 2:54 | 4:30 |
| Run 3 | 7:49 | 7:13 |
| Sled pull | 7:09 | 5:38 |
| Run 4 | 8:09 | 7:37 |
| Burpee broad jump | 9:35 | 7:25 |
| Run 5 | 8:02 | 7:37 |
| Row | 6:26 | 5:07 |
| Run 6 | 8:26 | 7:08 |
| Farmers carry | 2:24 | 2:17 |
| Run 7 | 8:21 | 6:56 |
| Sandbag lunges | 8:08 | 6:15 |
| Run 8 | 8:21 | 7:30 |
| Wall balls | 9:28 | 9:32 |
| Roxzone | 10:13 | 9:44 |
| Finish | 2:02:39 | 1:53:05 |
Head to head: 1 race they both ran
| Race | Renae | Lauren | Gap |
|---|---|---|---|
| Miami Beach 2025 Open Women · 19 Apr 2025 | 2:02:39 | 2:02:04 | 0:35 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
