Henry vs Imad

GBR GBR · Open Men · 2 results

Henry Colaco

1:19:19 best Open Men time · London ExCeL 2025
2195th of 5,554 place in that race · 5,554 Open Men finishers
ALG ALG · Open Men · 3 results

Imad Kourde

1:18:13 best Open Men time · Bilbao 2026
751st of 1,500 place in that race · 1,500 Open Men finishers

Station radar · best race with a field of 30 or more

Henry: London ExCeL 2025, Open Men · Imad: Bilbao 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenryImadedge = faster than everyone, centre = slowest

This chart shows where Henry and Imad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on BBJ (faster than 83% of the field), weakest on Row (faster than 33%).Imad: strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 0%).

See the numbers
Part Henry: faster than Imad: faster than
Ski 68% 0%
Push 36% 54%
Pull 44% 70%
BBJ 83% 66%
Row 33% 54%
Carry 60% 97%
Lunges 73% 42%
Wall balls 83% 76%
Roxzone 42% 75%
Runs 50% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henry Imad
SkiErg 68% 0%
Sled push 36% 54%
Sled pull 44% 70%
Burpee broad jump 83% 66%
Row 33% 54%
Farmers carry 60% 97%
Sandbag lunges 73% 42%
Wall balls 83% 76%
Roxzone (moving) 42% 75%
Runs (8 km) 50% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henry · London ExCeL 2025 · Open Men1:19:19
3:104:413:523:014:084:584:074:084:145:074:111:574:044:265:425:2812:12
Imad · Bilbao 2026 · Open Men1:18:13
4:425:556:132:564:284:024:224:154:384:416:191:204:454:574:515:034:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · London ExCeL 2025 · Open Men: 33:28 running, 33:46 at the stations and 12:12 in the roxzone; the longest station was the wall balls (5:28).Below, Imad · Bilbao 2026 · Open Men: 40:19 running, 33:08 at the stations and 4:55 in the roxzone; the longest station was the SkiErg (5:55).

See the numbers
Part Henry · London ExCeL 2025 · Open Men Imad · Bilbao 2026 · Open Men
Run 1 3:10 4:42
SkiErg 4:41 5:55
Run 2 3:52 6:13
Sled push 3:01 2:56
Run 3 4:08 4:28
Sled pull 4:58 4:02
Run 4 4:07 4:22
Burpee broad jump 4:08 4:15
Run 5 4:14 4:38
Row 5:07 4:41
Run 6 4:11 6:19
Farmers carry 1:57 1:20
Run 7 4:04 4:45
Sandbag lunges 4:26 4:57
Run 8 5:42 4:51
Wall balls 5:28 5:03
Roxzone 12:12 4:55
Finish 1:19:19 1:18:13

Head to head: 1 race they both ran

Race Henry Imad Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:19:19 1:19:17 0:02 · Imad faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up