Tania vs Paulina

ITA ITA · Open Women · 3 results

Tania Delfine

1:25:55 best Open Women time · Mechelen 2025
207th of 765 place in that race · 765 Open Women finishers
POL POL · Open Women · 8 results

Paulina Poprawska

1:25:34 best Open Women time · Warsaw 2026
381st of 1,146 place in that race · 1,146 Open Women finishers

Station radar · best race with a field of 30 or more

Tania: Mechelen 2025, Open Women · Paulina: Warsaw 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TaniaPaulinaedge = faster than everyone, centre = slowest

This chart shows where Tania and Paulina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tania: strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 14%).Paulina: strongest on Wall balls (faster than 88% of the field), weakest on Lunges (faster than 29%).

See the numbers
Part Tania: faster than Paulina: faster than
Ski 14% 86%
Push 91% 46%
Pull 75% 73%
BBJ 74% 85%
Row 43% 80%
Carry 67% 58%
Lunges 61% 29%
Wall balls 94% 88%
Roxzone 69% 82%
Runs 64% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tania Paulina
SkiErg 14% 86%
Sled push 91% 46%
Sled pull 75% 73%
Burpee broad jump 74% 85%
Row 43% 80%
Farmers carry 67% 58%
Sandbag lunges 61% 29%
Wall balls 94% 88%
Roxzone (moving) 69% 82%
Runs (8 km) 64% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tania · Mechelen 2025 · Open Women1:25:55
6:505:384:211:515:014:585:035:485:085:274:552:054:494:485:204:129:41
Paulina · Warsaw 2026 · Open Women1:25:34
4:234:515:542:456:024:276:104:546:215:106:092:006:015:335:194:365:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tania · Mechelen 2025 · Open Women: 41:27 running, 34:47 at the stations and 9:41 in the roxzone; the longest station was the burpee broad jumps (5:48) and the shortest the sled push (1:51).Below, Paulina · Warsaw 2026 · Open Women: 46:19 running, 34:16 at the stations and 5:06 in the roxzone; the longest station was the sandbag lunges (5:33).

See the numbers
Part Tania · Mechelen 2025 · Open Women Paulina · Warsaw 2026 · Open Women
Run 1 6:50 4:23
SkiErg 5:38 4:51
Run 2 4:21 5:54
Sled push 1:51 2:45
Run 3 5:01 6:02
Sled pull 4:58 4:27
Run 4 5:03 6:10
Burpee broad jump 5:48 4:54
Run 5 5:08 6:21
Row 5:27 5:10
Run 6 4:55 6:09
Farmers carry 2:05 2:00
Run 7 4:49 6:01
Sandbag lunges 4:48 5:33
Run 8 5:20 5:19
Wall balls 4:12 4:36
Roxzone 9:41 5:06
Finish 1:25:55 1:25:34

Head to head: 1 race they both ran

Race Tania Paulina Gap
Rome 2025 Open Women · 27 Sep 2025 1:32:19 1:32:20 0:01 · Tania faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up