Paula vs Rachel

AUS AUS · Pro Women · 2 results

Paula Amsler

1:31:36 best Pro Women time · Brisbane 2025
89th of 128 place in that race · 128 Pro Women finishers
AUS AUS · Pro Women · 10 results

Rachel Joseph

1:20:33 best Pro Women time · Melbourne 2025
116th of 328 place in that race · 328 Pro Women finishers

Station radar · best race with a field of 30 or more

Paula: Brisbane 2024, Open Women · Rachel: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulaRacheledge = faster than everyone, centre = slowest

This chart shows where Paula and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paula: strongest on BBJ (faster than 95% of the field), weakest on Row (faster than 46%).Rachel: strongest on Carry (faster than 98% of the field), weakest on Runs (faster than 63%).

See the numbers
Part Paula: faster than Rachel: faster than
Ski 89% 79%
Push 89% 93%
Pull 72% 95%
BBJ 95% 87%
Row 46% 94%
Carry 47% 98%
Lunges 94% 93%
Wall balls 81% 85%
Roxzone 53% 76%
Runs 56% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paula Rachel
SkiErg 89% 79%
Sled push 89% 93%
Sled pull 72% 95%
Burpee broad jump 95% 87%
Row 46% 94%
Farmers carry 47% 98%
Sandbag lunges 94% 93%
Wall balls 81% 85%
Roxzone (moving) 53% 76%
Runs (8 km) 56% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paula · Brisbane 2024 · Open Women1:20:05
3:314:365:191:475:564:385:323:575:535:156:082:186:093:356:033:256:10
Rachel · Melbourne 2024 · Open Women1:19:41
5:424:435:131:415:184:235:244:345:284:505:231:375:233:395:383:407:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paula · Brisbane 2024 · Open Women: 44:31 running, 29:31 at the stations and 6:10 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (1:47).Below, Rachel · Melbourne 2024 · Open Women: 43:29 running, 29:07 at the stations and 7:13 in the roxzone; the longest station was the row (4:50).

See the numbers
Part Paula · Brisbane 2024 · Open Women Rachel · Melbourne 2024 · Open Women
Run 1 3:31 5:42
SkiErg 4:36 4:43
Run 2 5:19 5:13
Sled push 1:47 1:41
Run 3 5:56 5:18
Sled pull 4:38 4:23
Run 4 5:32 5:24
Burpee broad jump 3:57 4:34
Run 5 5:53 5:28
Row 5:15 4:50
Run 6 6:08 5:23
Farmers carry 2:18 1:37
Run 7 6:09 5:23
Sandbag lunges 3:35 3:39
Run 8 6:03 5:38
Wall balls 3:25 3:40
Roxzone 6:10 7:13
Finish 1:20:05 1:19:41

Head to head: 1 race they both ran

Race Paula Rachel Gap
Brisbane 2025 Pro Women · 1 Mar 2025 1:31:36 1:31:34 0:02 · Rachel faster
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