Josh vs Tom
Josh Guthrie
Tom Williams
Station radar · best race with a field of 30 or more
Josh: Cardiff 2026, Open Men · Tom: Cardiff 2026, Open Men
This chart shows where Josh and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Carry (faster than 87% of the field), weakest on Roxzone (faster than 56%).Tom: strongest on Roxzone (faster than 86% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Josh: faster than | Tom: faster than |
|---|---|---|
| Ski | 69% | 39% |
| Push | 73% | 59% |
| Pull | 67% | 59% |
| BBJ | 58% | 66% |
| Row | 63% | 61% |
| Carry | 87% | 41% |
| Lunges | 69% | 78% |
| Wall balls | 83% | 61% |
| Roxzone | 56% | 86% |
| Runs | 72% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Tom |
|---|---|---|
| SkiErg | 69% | 39% |
| Sled push | 73% | 59% |
| Sled pull | 67% | 59% |
| Burpee broad jump | 58% | 66% |
| Row | 63% | 61% |
| Farmers carry | 87% | 41% |
| Sandbag lunges | 69% | 78% |
| Wall balls | 83% | 61% |
| Roxzone (moving) | 56% | 86% |
| Runs (8 km) | 72% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Cardiff 2026 · Open Men: 38:16 running, 32:58 at the stations and 3:46 in the roxzone; the longest station was the burpee broad jumps (5:31).Below, Tom · Cardiff 2026 · Open Men: 37:20 running, 34:47 at the stations and 2:55 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Josh · Cardiff 2026 · Open Men | Tom · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:05 |
| SkiErg | 4:26 | 4:40 |
| Run 2 | 4:32 | 4:31 |
| Sled push | 2:44 | 2:57 |
| Run 3 | 4:43 | 4:33 |
| Sled pull | 3:59 | 4:09 |
| Run 4 | 4:41 | 4:27 |
| Burpee broad jump | 5:31 | 5:09 |
| Run 5 | 4:39 | 4:30 |
| Row | 4:42 | 4:43 |
| Run 6 | 4:51 | 4:50 |
| Farmers carry | 2:08 | 2:53 |
| Run 7 | 4:21 | 4:12 |
| Sandbag lunges | 4:25 | 4:07 |
| Run 8 | 5:34 | 5:12 |
| Wall balls | 5:03 | 6:09 |
| Roxzone | 3:46 | 2:55 |
| Finish | 1:14:57 | 1:14:58 |
Head to head: 1 race they both ran
| Race | Josh | Tom | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:14:57 | 1:14:58 | 0:01 · Josh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.