Sarah vs Mandi
AUS · Open Women · 3 results Sarah Gilbert
AUS · Open Women · 2 results Mandi Howard
Station radar · best race with a field of 30 or more
Sarah: Perth 2025, Open Women · Mandi: Perth 2026, Open Women
This chart shows where Sarah and Mandi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Row (faster than 86% of the field), weakest on Lunges (faster than 18%).Mandi: strongest on Carry (faster than 48% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Sarah: faster than | Mandi: faster than |
|---|---|---|
| Ski | 75% | 26% |
| Push | 68% | 30% |
| Pull | 53% | 42% |
| BBJ | 31% | 15% |
| Row | 86% | 22% |
| Carry | 83% | 48% |
| Lunges | 18% | 10% |
| Wall balls | 77% | 9% |
| Roxzone | 32% | 23% |
| Runs | 23% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Mandi |
|---|---|---|
| SkiErg | 75% | 26% |
| Sled push | 68% | 30% |
| Sled pull | 53% | 42% |
| Burpee broad jump | 31% | 15% |
| Row | 86% | 22% |
| Farmers carry | 83% | 48% |
| Sandbag lunges | 18% | 10% |
| Wall balls | 77% | 9% |
| Roxzone (moving) | 32% | 23% |
| Runs (8 km) | 23% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Perth 2025 · Open Women: 50:25 running, 40:05 at the stations and 10:22 in the roxzone; the longest station was the burpee broad jumps (7:55).Below, Mandi · Perth 2026 · Open Women: 54:32 running, 50:33 at the stations and 7:19 in the roxzone; the longest station was the wall balls (10:08).
See the numbers
| Part | Sarah · Perth 2025 · Open Women | Mandi · Perth 2026 · Open Women |
|---|---|---|
| Run 1 | 6:18 | 5:06 |
| SkiErg | 4:49 | 5:22 |
| Run 2 | 5:56 | 7:09 |
| Sled push | 2:31 | 3:01 |
| Run 3 | 6:06 | 7:23 |
| Sled pull | 5:47 | 5:45 |
| Run 4 | 6:14 | 7:28 |
| Burpee broad jump | 7:55 | 9:22 |
| Run 5 | 6:29 | 7:24 |
| Row | 5:08 | 5:50 |
| Run 6 | 6:32 | 7:09 |
| Farmers carry | 1:56 | 2:51 |
| Run 7 | 6:30 | 6:45 |
| Sandbag lunges | 6:50 | 8:14 |
| Run 8 | 6:21 | 6:08 |
| Wall balls | 5:09 | 10:08 |
| Roxzone | 10:22 | 7:19 |
| Finish | 1:40:46 | 1:52:21 |
Head to head: 1 race they both ran
| Race | Sarah | Mandi | Gap |
|---|---|---|---|
| Perth 2026 Open Women · 21 Aug 2026 | 1:52:32 | 1:52:21 | 0:11 · Mandi faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
