Paula vs Selina
POL · Open Women · 4 results Paula Chustecka
GER · Open Women · 4 results Selina Lorenzen
Station radar · best race with a field of 30 or more
Paula: Gdańsk 2025, Open Women · Selina: Warsaw 2026, Open Women
This chart shows where Paula and Selina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paula: strongest on Roxzone (faster than 69% of the field), weakest on Ski (faster than 13%).Selina: strongest on Carry (faster than 71% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Paula: faster than | Selina: faster than |
|---|---|---|
| Ski | 13% | 23% |
| Push | 39% | 38% |
| Pull | 39% | 51% |
| BBJ | 36% | 57% |
| Row | 44% | 21% |
| Carry | 62% | 71% |
| Lunges | 45% | 39% |
| Wall balls | 40% | 14% |
| Roxzone | 69% | 64% |
| Runs | 44% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paula | Selina |
|---|---|---|
| SkiErg | 13% | 23% |
| Sled push | 39% | 38% |
| Sled pull | 39% | 51% |
| Burpee broad jump | 36% | 57% |
| Row | 44% | 21% |
| Farmers carry | 62% | 71% |
| Sandbag lunges | 45% | 39% |
| Wall balls | 40% | 14% |
| Roxzone (moving) | 69% | 64% |
| Runs (8 km) | 44% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paula · Gdańsk 2025 · Open Women: 46:05 running, 39:59 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (6:57).Below, Selina · Warsaw 2026 · Open Women: 47:49 running, 41:32 at the stations and 5:47 in the roxzone; the longest station was the wall balls (8:59).
See the numbers
| Part | Paula · Gdańsk 2025 · Open Women | Selina · Warsaw 2026 · Open Women |
|---|---|---|
| Run 1 | 3:46 | 4:51 |
| SkiErg | 5:32 | 5:33 |
| Run 2 | 5:34 | 6:02 |
| Sled push | 2:54 | 2:54 |
| Run 3 | 6:03 | 6:05 |
| Sled pull | 5:48 | 4:58 |
| Run 4 | 5:50 | 6:14 |
| Burpee broad jump | 6:57 | 6:06 |
| Run 5 | 6:27 | 6:16 |
| Row | 5:25 | 5:54 |
| Run 6 | 5:48 | 6:10 |
| Farmers carry | 1:59 | 1:55 |
| Run 7 | 6:10 | 6:35 |
| Sandbag lunges | 5:02 | 5:13 |
| Run 8 | 6:27 | 5:36 |
| Wall balls | 6:23 | 8:59 |
| Roxzone | 6:30 | 5:47 |
| Finish | 1:32:25 | 1:34:59 |
Head to head: 1 race they both ran
| Race | Paula | Selina | Gap |
|---|---|---|---|
| Warsaw 2026 Open Women · 16 Apr 2026 | 1:34:55 | 1:34:59 | 0:04 · Paula faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
