Ahmad vs Won
LBN · Open Men · 3 results Ahmad Hakim
KOR · Open Men · 2 results Won Rak Choi
Station radar · best race with a field of 30 or more
Ahmad: Sydney 2026, Open Men · Won: Sydney 2026, Open Men
This chart shows where Ahmad and Won sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ahmad: strongest on Roxzone (faster than 76% of the field), weakest on Carry (faster than 12%).Won: strongest on BBJ (faster than 81% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Ahmad: faster than | Won: faster than |
|---|---|---|
| Ski | 38% | 73% |
| Push | 15% | 35% |
| Pull | 49% | 30% |
| BBJ | 57% | 81% |
| Row | 44% | 33% |
| Carry | 12% | 19% |
| Lunges | 72% | 51% |
| Wall balls | 26% | 59% |
| Roxzone | 76% | 73% |
| Runs | 73% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ahmad | Won |
|---|---|---|
| SkiErg | 38% | 73% |
| Sled push | 15% | 35% |
| Sled pull | 49% | 30% |
| Burpee broad jump | 57% | 81% |
| Row | 44% | 33% |
| Farmers carry | 12% | 19% |
| Sandbag lunges | 72% | 51% |
| Wall balls | 26% | 59% |
| Roxzone (moving) | 76% | 73% |
| Runs (8 km) | 73% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ahmad · Sydney 2026 · Open Men: 35:55 running, 38:59 at the stations and 7:31 in the roxzone; the longest station was the wall balls (8:46).Below, Won · Sydney 2026 · Open Men: 38:22 running, 36:20 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Ahmad · Sydney 2026 · Open Men | Won · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:04 |
| SkiErg | 4:32 | 4:16 |
| Run 2 | 3:49 | 4:12 |
| Sled push | 3:19 | 2:50 |
| Run 3 | 4:17 | 4:29 |
| Sled pull | 4:29 | 5:08 |
| Run 4 | 4:22 | 4:28 |
| Burpee broad jump | 5:25 | 4:31 |
| Run 5 | 4:36 | 5:13 |
| Row | 4:49 | 4:56 |
| Run 6 | 4:23 | 4:36 |
| Farmers carry | 2:54 | 2:38 |
| Run 7 | 4:47 | 4:39 |
| Sandbag lunges | 4:45 | 5:33 |
| Run 8 | 6:02 | 6:40 |
| Wall balls | 8:46 | 6:29 |
| Roxzone | 7:31 | 7:39 |
| Finish | 1:22:15 | 1:22:14 |
Head to head: 1 race they both ran
| Race | Ahmad | Won | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:22:15 | 1:22:14 | 0:01 · Won faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
