Roxanne vs Kat

GBR GBR · Open Women · 3 results

Roxanne Galloway

1:23:27 best Open Women time · Birmingham 2024
299th of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 1 result

Kat Gartland

1:23:34 best Open Women time · Birmingham 2024
301st of 1,410 place in that race · 1,410 Open Women finishers

Station radar · best race with a field of 30 or more

Roxanne: Birmingham 2024, Open Women · Kat: Birmingham 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RoxanneKatedge = faster than everyone, centre = slowest

This chart shows where Roxanne and Kat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roxanne: strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 44%).Kat: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 31%).

See the numbers
Part Roxanne: faster than Kat: faster than
Ski 87% 31%
Push 65% 93%
Pull 92% 62%
BBJ 77% 97%
Row 82% 74%
Carry 44% 99%
Lunges 58% 81%
Wall balls 70% 75%
Roxzone 82% 76%
Runs 73% 63%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Roxanne Kat
SkiErg 87% 31%
Sled push 65% 93%
Sled pull 92% 62%
Burpee broad jump 77% 97%
Row 82% 74%
Farmers carry 44% 99%
Sandbag lunges 58% 81%
Wall balls 70% 75%
Roxzone (moving) 82% 76%
Runs (8 km) 73% 63%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Roxanne · Birmingham 2024 · Open Women1:23:27
5:564:465:022:295:084:205:225:315:035:045:022:185:084:495:195:456:35
Kat · Birmingham 2024 · Open Women1:23:34
6:175:175:032:015:125:185:174:035:365:105:191:365:264:035:355:346:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxanne · Birmingham 2024 · Open Women: 41:59 running, 35:02 at the stations and 6:35 in the roxzone; the longest station was the wall balls (5:45).Below, Kat · Birmingham 2024 · Open Women: 43:44 running, 33:02 at the stations and 6:55 in the roxzone; the longest station was the wall balls (5:34).

See the numbers
Part Roxanne · Birmingham 2024 · Open Women Kat · Birmingham 2024 · Open Women
Run 1 5:56 6:17
SkiErg 4:46 5:17
Run 2 5:02 5:03
Sled push 2:29 2:01
Run 3 5:08 5:12
Sled pull 4:20 5:18
Run 4 5:22 5:17
Burpee broad jump 5:31 4:03
Run 5 5:03 5:36
Row 5:04 5:10
Run 6 5:02 5:19
Farmers carry 2:18 1:36
Run 7 5:08 5:26
Sandbag lunges 4:49 4:03
Run 8 5:19 5:35
Wall balls 5:45 5:34
Roxzone 6:35 6:55
Finish 1:23:27 1:23:34

Head to head: 1 race they both ran

Race Roxanne Kat Gap
Birmingham 2024 Open Women · 25 Oct 2024 1:23:27 1:23:34 0:07 · Roxanne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up