Adrian vs Rupert
IRL · Open Men · 1 result Adrian Duignan
GBR · Open Men · 1 result Rupert Strutt
Station radar · best race with a field of 30 or more
Adrian: London ExCeL 2025, Open Men · Rupert: London ExCeL 2025, Open Men
This chart shows where Adrian and Rupert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Runs (faster than 71% of the field), weakest on Push (faster than 12%).Rupert: strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Adrian: faster than | Rupert: faster than |
|---|---|---|
| Ski | 28% | 79% |
| Push | 12% | 96% |
| Pull | 35% | 63% |
| BBJ | 52% | 58% |
| Row | 28% | 76% |
| Carry | 62% | 73% |
| Lunges | 33% | 53% |
| Wall balls | 47% | 11% |
| Roxzone | 60% | 67% |
| Runs | 71% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adrian | Rupert |
|---|---|---|
| SkiErg | 28% | 79% |
| Sled push | 12% | 96% |
| Sled pull | 35% | 63% |
| Burpee broad jump | 52% | 58% |
| Row | 28% | 76% |
| Farmers carry | 62% | 73% |
| Sandbag lunges | 33% | 53% |
| Wall balls | 47% | 11% |
| Roxzone (moving) | 60% | 67% |
| Runs (8 km) | 71% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · London ExCeL 2025 · Open Men: 30:38 running, 39:53 at the stations and 11:10 in the roxzone; the longest station was the wall balls (7:33).Below, Rupert · London ExCeL 2025 · Open Men: 31:11 running, 39:40 at the stations and 10:49 in the roxzone; the longest station was the wall balls (11:47).
See the numbers
| Part | Adrian · London ExCeL 2025 · Open Men | Rupert · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:04 |
| SkiErg | 5:03 | 4:35 |
| Run 2 | 3:42 | 3:32 |
| Sled push | 3:37 | 2:05 |
| Run 3 | 3:42 | 3:41 |
| Sled pull | 5:15 | 4:28 |
| Run 4 | 3:39 | 3:38 |
| Burpee broad jump | 5:26 | 5:12 |
| Run 5 | 3:42 | 4:00 |
| Row | 5:11 | 4:41 |
| Run 6 | 3:37 | 3:52 |
| Farmers carry | 1:56 | 1:48 |
| Run 7 | 3:31 | 3:55 |
| Sandbag lunges | 5:52 | 5:04 |
| Run 8 | 5:27 | 5:29 |
| Wall balls | 7:33 | 11:47 |
| Roxzone | 11:10 | 10:49 |
| Finish | 1:21:33 | 1:21:34 |
Head to head: 1 race they both ran
| Race | Adrian | Rupert | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:21:33 | 1:21:34 | 0:01 · Adrian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
