Mitchell vs Fred

USA USA · Open Men · 2 results

Mitchell Coonahan

1:59:01 best Open Men time · Salt Lake City 2026
1104th of 1,296 place in that race · 1,296 Open Men finishers
USA USA · Open Men · 4 results

Fred Gallucci

1:55:12 best Open Men time · Houston 2026
1816th of 2,230 place in that race · 2,230 Open Men finishers

Station radar · best race with a field of 30 or more

Mitchell: Salt Lake City 2026, Open Men · Fred: Houston 2026, Open Men

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
MitchellFrededge = faster than everyone, centre = slowest

This chart shows where Mitchell and Fred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mitchell: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 1%).Fred: strongest on Push (faster than 40% of the field), weakest on Runs (faster than 15%).

See the numbers
Part Mitchell: faster than Fred: faster than
Ski 33% 22%
Push 16% 40%
Pull 86% 31%
BBJ no split 15%
Row 64% 16%
Carry 21% 24%
Lunges 99% 19%
Wall balls 15% 32%
Roxzone 1% 25%
Runs 19% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mitchell Fred
SkiErg 33% 22%
Sled push 16% 40%
Sled pull 86% 31%
Burpee broad jump — 15%
Row 64% 16%
Farmers carry 21% 24%
Sandbag lunges 99% 19%
Wall balls 15% 32%
Roxzone (moving) 1% 25%
Runs (8 km) 19% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mitchell · Salt Lake City 2026 · Open Men1:59:01
6:364:535:354:017:283:596:096:244:556:232:346:353:117:5812:2130:05
Fred · Houston 2026 · Open Men1:55:12
7:455:007:103:277:076:287:128:227:115:356:522:426:517:186:469:1410:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell · Salt Lake City 2026 · Open Men: 53:08 running, 35:54 at the stations and 30:05 in the roxzone; the longest station was the wall balls (12:21).Below, Fred · Houston 2026 · Open Men: 56:55 running, 48:06 at the stations and 10:21 in the roxzone; the longest station was the wall balls (9:14).

See the numbers
Part Mitchell · Salt Lake City 2026 · Open Men Fred · Houston 2026 · Open Men
Run 1 6:36 7:45
SkiErg 4:53 5:00
Run 2 5:35 7:10
Sled push 4:01 3:27
Run 3 7:28 7:07
Sled pull 3:59 6:28
Run 4 6:09 7:12
Burpee broad jump — 8:22
Run 5 6:24 7:11
Row 4:55 5:35
Run 6 6:23 6:52
Farmers carry 2:34 2:42
Run 7 6:35 6:51
Sandbag lunges 3:11 7:18
Run 8 7:58 6:46
Wall balls 12:21 9:14
Roxzone 30:05 10:21
Finish 1:59:01 1:55:12

Head to head: 1 race they both ran

Race Mitchell Fred Gap
Salt Lake City 2026 Open Men · 18 Sep 2026 1:59:01 1:59:15 0:14 · Mitchell faster
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