Mitchell vs Fred
Mitchell Coonahan
Fred Gallucci
Station radar · best race with a field of 30 or more
Mitchell: Salt Lake City 2026, Open Men · Fred: Houston 2026, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Mitchell and Fred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mitchell: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 1%).Fred: strongest on Push (faster than 40% of the field), weakest on Runs (faster than 15%).
See the numbers
| Part | Mitchell: faster than | Fred: faster than |
|---|---|---|
| Ski | 33% | 22% |
| Push | 16% | 40% |
| Pull | 86% | 31% |
| BBJ | no split | 15% |
| Row | 64% | 16% |
| Carry | 21% | 24% |
| Lunges | 99% | 19% |
| Wall balls | 15% | 32% |
| Roxzone | 1% | 25% |
| Runs | 19% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mitchell | Fred |
|---|---|---|
| SkiErg | 33% | 22% |
| Sled push | 16% | 40% |
| Sled pull | 86% | 31% |
| Burpee broad jump | — | 15% |
| Row | 64% | 16% |
| Farmers carry | 21% | 24% |
| Sandbag lunges | 99% | 19% |
| Wall balls | 15% | 32% |
| Roxzone (moving) | 1% | 25% |
| Runs (8 km) | 19% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell · Salt Lake City 2026 · Open Men: 53:08 running, 35:54 at the stations and 30:05 in the roxzone; the longest station was the wall balls (12:21).Below, Fred · Houston 2026 · Open Men: 56:55 running, 48:06 at the stations and 10:21 in the roxzone; the longest station was the wall balls (9:14).
See the numbers
| Part | Mitchell · Salt Lake City 2026 · Open Men | Fred · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 6:36 | 7:45 |
| SkiErg | 4:53 | 5:00 |
| Run 2 | 5:35 | 7:10 |
| Sled push | 4:01 | 3:27 |
| Run 3 | 7:28 | 7:07 |
| Sled pull | 3:59 | 6:28 |
| Run 4 | 6:09 | 7:12 |
| Burpee broad jump | — | 8:22 |
| Run 5 | 6:24 | 7:11 |
| Row | 4:55 | 5:35 |
| Run 6 | 6:23 | 6:52 |
| Farmers carry | 2:34 | 2:42 |
| Run 7 | 6:35 | 6:51 |
| Sandbag lunges | 3:11 | 7:18 |
| Run 8 | 7:58 | 6:46 |
| Wall balls | 12:21 | 9:14 |
| Roxzone | 30:05 | 10:21 |
| Finish | 1:59:01 | 1:55:12 |
Head to head: 1 race they both ran
| Race | Mitchell | Fred | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:59:01 | 1:59:15 | 0:14 · Mitchell faster |
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