Sarah vs Barbara
NOR · Open Women · 2 results Sarah Dalan
POL · Open Women · 11 results Barbara Trzyna
Station radar · best race with a field of 30 or more
Sarah: Gdańsk 2025, Open Women · Barbara: Katowice 2026, Open Women
This chart shows where Sarah and Barbara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 47%).Barbara: strongest on BBJ (faster than 89% of the field), weakest on Row (faster than 55%).
See the numbers
| Part | Sarah: faster than | Barbara: faster than |
|---|---|---|
| Ski | 91% | 74% |
| Push | 99% | 74% |
| Pull | 98% | 73% |
| BBJ | 95% | 89% |
| Row | 90% | 55% |
| Carry | 60% | 77% |
| Lunges | 82% | 74% |
| Wall balls | 78% | 76% |
| Roxzone | 87% | 80% |
| Runs | 47% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Barbara |
|---|---|---|
| SkiErg | 91% | 74% |
| Sled push | 99% | 74% |
| Sled pull | 98% | 73% |
| Burpee broad jump | 95% | 89% |
| Row | 90% | 55% |
| Farmers carry | 60% | 77% |
| Sandbag lunges | 82% | 74% |
| Wall balls | 78% | 76% |
| Roxzone (moving) | 87% | 80% |
| Runs (8 km) | 47% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Gdańsk 2025 · Open Women: 45:35 running, 30:28 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:02) and the shortest the sled push (1:52).Below, Barbara · Katowice 2026 · Open Women: 40:21 running, 33:03 at the stations and 4:04 in the roxzone; the longest station was the row (5:13).
See the numbers
| Part | Sarah · Gdańsk 2025 · Open Women | Barbara · Katowice 2026 · Open Women |
|---|---|---|
| Run 1 | 4:17 | 5:00 |
| SkiErg | 4:38 | 5:02 |
| Run 2 | 5:37 | 4:49 |
| Sled push | 1:52 | 2:18 |
| Run 3 | 5:50 | 4:57 |
| Sled pull | 3:51 | 4:34 |
| Run 4 | 5:42 | 4:54 |
| Burpee broad jump | 4:14 | 4:33 |
| Run 5 | 5:59 | 5:13 |
| Row | 4:53 | 5:13 |
| Run 6 | 6:00 | 5:02 |
| Farmers carry | 2:00 | 1:55 |
| Run 7 | 5:54 | 5:09 |
| Sandbag lunges | 3:59 | 4:17 |
| Run 8 | 6:17 | 5:17 |
| Wall balls | 5:02 | 5:11 |
| Roxzone | 5:34 | 4:04 |
| Finish | 1:21:32 | 1:17:23 |
Head to head: 1 race they both ran
| Race | Sarah | Barbara | Gap |
|---|---|---|---|
| Gdańsk 2025 Open Women · 12 Oct 2025 | 1:21:32 | 1:21:19 | 0:13 · Barbara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
