Mieke vs Danique

NED NED · Open Women · 1 result

Mieke Prins

1:21:45 best Open Women time · Utrecht 2025
114th of 872 place in that race · 872 Open Women finishers
NED NED · Open Women · 7 results

Danique Lemmers

1:21:45 best Open Women time · Utrecht 2025
113th of 872 place in that race · 872 Open Women finishers

Station radar · best race with a field of 30 or more

Mieke: Utrecht 2025, Open Women · Danique: Utrecht 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MiekeDaniqueedge = faster than everyone, centre = slowest

This chart shows where Mieke and Danique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mieke: strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 34%).Danique: strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 51%).

See the numbers
Part Mieke: faster than Danique: faster than
Ski 97% 69%
Push 94% 57%
Pull 81% 51%
BBJ 75% 86%
Row 88% 74%
Carry 81% 71%
Lunges 34% 92%
Wall balls 70% 85%
Roxzone 61% 86%
Runs 92% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mieke Danique
SkiErg 97% 69%
Sled push 94% 57%
Sled pull 81% 51%
Burpee broad jump 75% 86%
Row 88% 74%
Farmers carry 81% 71%
Sandbag lunges 34% 92%
Wall balls 70% 85%
Roxzone (moving) 61% 86%
Runs (8 km) 92% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mieke · Utrecht 2025 · Open Women1:21:45
4:364:355:052:205:154:275:135:455:314:565:182:035:145:334:225:545:43
Danique · Utrecht 2025 · Open Women1:21:45
4:374:595:223:085:425:095:395:135:395:075:452:085:323:414:165:084:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mieke · Utrecht 2025 · Open Women: 40:34 running, 35:32 at the stations and 5:43 in the roxzone; the longest station was the wall balls (5:54).Below, Danique · Utrecht 2025 · Open Women: 42:32 running, 34:32 at the stations and 4:49 in the roxzone; the longest station was the burpee broad jumps (5:13).

See the numbers
Part Mieke · Utrecht 2025 · Open Women Danique · Utrecht 2025 · Open Women
Run 1 4:36 4:37
SkiErg 4:35 4:59
Run 2 5:05 5:22
Sled push 2:20 3:08
Run 3 5:15 5:42
Sled pull 4:27 5:09
Run 4 5:13 5:39
Burpee broad jump 5:45 5:13
Run 5 5:31 5:39
Row 4:56 5:07
Run 6 5:18 5:45
Farmers carry 2:03 2:08
Run 7 5:14 5:32
Sandbag lunges 5:33 3:41
Run 8 4:22 4:16
Wall balls 5:54 5:08
Roxzone 5:43 4:49
Finish 1:21:45 1:21:45

Head to head: 1 race they both ran

Race Mieke Danique Gap
Utrecht 2025 Open Women · 28 Nov 2025 1:21:45 1:21:45 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up