Alyson vs Heidi
USA · Open Women · 1 result Alyson Drost
USA · Open Women · 4 results Heidi Parkhurst
Station radar · best race with a field of 30 or more
Alyson: Chicago 2025, Open Women · Heidi: Houston 2025, Open Women
This chart shows where Alyson and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alyson: strongest on Ski (faster than 72% of the field), weakest on Runs (faster than 22%).Heidi: strongest on Roxzone (faster than 66% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Alyson: faster than | Heidi: faster than |
|---|---|---|
| Ski | 72% | 24% |
| Push | 30% | 18% |
| Pull | 40% | 40% |
| BBJ | 37% | 52% |
| Row | 41% | 36% |
| Carry | 32% | 61% |
| Lunges | 23% | 28% |
| Wall balls | 38% | 35% |
| Roxzone | 27% | 66% |
| Runs | 22% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alyson | Heidi |
|---|---|---|
| SkiErg | 72% | 24% |
| Sled push | 30% | 18% |
| Sled pull | 40% | 40% |
| Burpee broad jump | 37% | 52% |
| Row | 41% | 36% |
| Farmers carry | 32% | 61% |
| Sandbag lunges | 23% | 28% |
| Wall balls | 38% | 35% |
| Roxzone (moving) | 27% | 66% |
| Runs (8 km) | 22% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyson · Chicago 2025 · Open Women: 55:00 running, 41:32 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:13).Below, Heidi · Houston 2025 · Open Women: 46:55 running, 41:55 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Alyson · Chicago 2025 · Open Women | Heidi · Houston 2025 · Open Women |
|---|---|---|
| Run 1 | 4:36 | 6:00 |
| SkiErg | 4:54 | 5:32 |
| Run 2 | 6:21 | 5:44 |
| Sled push | 2:30 | 3:08 |
| Run 3 | 6:47 | 5:48 |
| Sled pull | 5:43 | 6:03 |
| Run 4 | 7:02 | 5:47 |
| Burpee broad jump | 7:13 | 6:38 |
| Run 5 | 6:58 | 5:55 |
| Row | 5:29 | 5:38 |
| Run 6 | 7:13 | 5:49 |
| Farmers carry | 2:17 | 2:10 |
| Run 7 | 7:30 | 5:43 |
| Sandbag lunges | 6:17 | 6:15 |
| Run 8 | 8:33 | 6:09 |
| Wall balls | 7:09 | 6:32 |
| Roxzone | 8:01 | 6:53 |
| Finish | 1:44:24 | 1:35:37 |
Head to head: 1 race they both ran
| Race | Alyson | Heidi | Gap |
|---|---|---|---|
| Chicago 2025 Open Women · 14 Nov 2025 | 1:44:24 | 1:44:34 | 0:10 · Alyson faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
