Angela vs Essence

USA USA · Open Women · 2 results

Angela Lonzetta

1:54:50 best Open Women time · Washington DC 2026
1923rd of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 3 results

Essence Coggins

1:49:36 best Open Women time · Washington DC 2025
709th of 893 place in that race · 893 Open Women finishers

Station radar · best race with a field of 30 or more

Angela: Washington DC 2026, Open Women · Essence: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AngelaEssenceedge = faster than everyone, centre = slowest

This chart shows where Angela and Essence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Angela: strongest on Push (faster than 59% of the field), weakest on Row (faster than 9%).Essence: strongest on Ski (faster than 92% of the field), weakest on Runs (faster than 17%).

See the numbers
Part Angela: faster than Essence: faster than
Ski 48% 92%
Push 59% 84%
Pull 29% 62%
BBJ 25% 39%
Row 9% 43%
Carry 36% 78%
Lunges 19% 32%
Wall balls 45% 47%
Roxzone 25% 20%
Runs 28% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Angela Essence
SkiErg 48% 92%
Sled push 59% 84%
Sled pull 29% 62%
Burpee broad jump 25% 39%
Row 9% 43%
Farmers carry 36% 78%
Sandbag lunges 19% 32%
Wall balls 45% 47%
Roxzone (moving) 25% 20%
Runs (8 km) 28% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Angela · Washington DC 2026 · Open Women1:54:50
5:075:327:012:496:526:507:039:107:206:457:152:247:097:447:057:4111:09
Essence · Washington DC 2026 · Open Women1:54:49
4:574:566:042:247:085:297:167:587:575:4912:291:587:126:417:167:3511:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela · Washington DC 2026 · Open Women: 54:52 running, 48:55 at the stations and 11:09 in the roxzone; the longest station was the burpee broad jumps (9:10).Below, Essence · Washington DC 2026 · Open Women: 1:00:19 running, 42:50 at the stations and 11:47 in the roxzone; the longest station was the burpee broad jumps (7:58).

See the numbers
Part Angela · Washington DC 2026 · Open Women Essence · Washington DC 2026 · Open Women
Run 1 5:07 4:57
SkiErg 5:32 4:56
Run 2 7:01 6:04
Sled push 2:49 2:24
Run 3 6:52 7:08
Sled pull 6:50 5:29
Run 4 7:03 7:16
Burpee broad jump 9:10 7:58
Run 5 7:20 7:57
Row 6:45 5:49
Run 6 7:15 12:29
Farmers carry 2:24 1:58
Run 7 7:09 7:12
Sandbag lunges 7:44 6:41
Run 8 7:05 7:16
Wall balls 7:41 7:35
Roxzone 11:09 11:47
Finish 1:54:50 1:54:49

Head to head: 1 race they both ran

Race Angela Essence Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:54:50 1:54:49 0:01 · Essence faster
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