Nathan vs Conor

GBR GBR · Open Men · 5 results

Nathan Fry

1:35:02 best Open Men time · London ExCeL 2025
4263rd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 1 result

Conor Leow

1:35:03 best Open Men time · London ExCeL 2025
4265th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Nathan: London ExCeL 2025, Open Men · Conor: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NathanConoredge = faster than everyone, centre = slowest

This chart shows where Nathan and Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Pull (faster than 66% of the field), weakest on Push (faster than 14%).Conor: strongest on Push (faster than 74% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Nathan: faster than Conor: faster than
Ski 47% 5%
Push 14% 74%
Pull 66% 48%
BBJ 34% 46%
Row 64% 62%
Carry 55% 49%
Lunges 27% 8%
Wall balls 24% 45%
Roxzone 24% 30%
Runs 15% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nathan Conor
SkiErg 47% 5%
Sled push 14% 74%
Sled pull 66% 48%
Burpee broad jump 34% 46%
Row 64% 62%
Farmers carry 55% 49%
Sandbag lunges 27% 8%
Wall balls 24% 45%
Roxzone (moving) 24% 30%
Runs (8 km) 15% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nathan · London ExCeL 2025 · Open Men1:35:02
4:084:524:403:334:454:244:566:184:534:484:422:004:536:087:019:3413:35
Conor · London ExCeL 2025 · Open Men1:35:03
4:445:325:362:304:584:504:555:405:084:494:482:044:417:576:197:3813:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · London ExCeL 2025 · Open Men: 39:58 running, 41:37 at the stations and 13:35 in the roxzone; the longest station was the wall balls (9:34).Below, Conor · London ExCeL 2025 · Open Men: 41:09 running, 41:00 at the stations and 13:03 in the roxzone; the longest station was the sandbag lunges (7:57).

See the numbers
Part Nathan · London ExCeL 2025 · Open Men Conor · London ExCeL 2025 · Open Men
Run 1 4:08 4:44
SkiErg 4:52 5:32
Run 2 4:40 5:36
Sled push 3:33 2:30
Run 3 4:45 4:58
Sled pull 4:24 4:50
Run 4 4:56 4:55
Burpee broad jump 6:18 5:40
Run 5 4:53 5:08
Row 4:48 4:49
Run 6 4:42 4:48
Farmers carry 2:00 2:04
Run 7 4:53 4:41
Sandbag lunges 6:08 7:57
Run 8 7:01 6:19
Wall balls 9:34 7:38
Roxzone 13:35 13:03
Finish 1:35:02 1:35:03

Head to head: 1 race they both ran

Race Nathan Conor Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:35:02 1:35:03 0:01 · Nathan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up