Ben vs Alexander
GBR · Pro Men · 3 results Ben Shardlow
GER · Pro Men · 4 results Alexander Steland
Station radar · best race with a field of 30 or more
Ben: Frankfurt 2024, Pro Men · Alexander: Cologne 2026, Pro Men
This chart shows where Ben and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Carry (faster than 80% of the field), weakest on Ski (faster than 51%).Alexander: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Ben: faster than | Alexander: faster than |
|---|---|---|
| Ski | 51% | 89% |
| Push | 71% | 61% |
| Pull | 67% | 90% |
| BBJ | 59% | 96% |
| Row | 61% | 76% |
| Carry | 80% | 99% |
| Lunges | 76% | 72% |
| Wall balls | 78% | 89% |
| Roxzone | 63% | 73% |
| Runs | 69% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Alexander |
|---|---|---|
| SkiErg | 51% | 89% |
| Sled push | 71% | 61% |
| Sled pull | 67% | 90% |
| Burpee broad jump | 59% | 96% |
| Row | 61% | 76% |
| Farmers carry | 80% | 99% |
| Sandbag lunges | 76% | 72% |
| Wall balls | 78% | 89% |
| Roxzone (moving) | 63% | 73% |
| Runs (8 km) | 69% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Frankfurt 2024 · Pro Men: 33:46 running, 30:54 at the stations and 5:12 in the roxzone; the longest station was the sled pull (5:05).Below, Alexander · Cologne 2026 · Pro Men: 31:32 running, 30:28 at the stations and 5:04 in the roxzone; the longest station was the wall balls (5:04).
See the numbers
| Part | Ben · Frankfurt 2024 · Pro Men | Alexander · Cologne 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:36 | 3:10 |
| SkiErg | 4:20 | 4:01 |
| Run 2 | 3:57 | 4:01 |
| Sled push | 2:49 | 3:52 |
| Run 3 | 4:13 | 4:05 |
| Sled pull | 5:05 | 4:14 |
| Run 4 | 4:26 | 4:01 |
| Burpee broad jump | 3:50 | 3:05 |
| Run 5 | 4:14 | 4:16 |
| Row | 4:21 | 4:27 |
| Run 6 | 4:14 | 3:58 |
| Farmers carry | 1:34 | 1:19 |
| Run 7 | 4:20 | 4:20 |
| Sandbag lunges | 3:55 | 4:25 |
| Run 8 | 4:47 | 3:41 |
| Wall balls | 5:00 | 5:04 |
| Roxzone | 5:12 | 5:04 |
| Finish | 1:09:45 | 1:06:56 |
Head to head: 1 race they both ran
| Race | Ben | Alexander | Gap |
|---|---|---|---|
| Frankfurt 2024 Pro Men · 14 Dec 2024 | 1:09:45 | 1:09:12 | 0:33 · Alexander faster |
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