Trina vs Shannon

GBR GBR · Open Women · 5 results

Trina Dipace

1:26:32 best Open Women time · London ExCeL 2025
1064th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 2 results

Shannon McGleenan

1:28:05 best Open Women time · Cardiff 2026
719th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Trina: London ExCeL 2025, Open Women · Shannon: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TrinaShannonedge = faster than everyone, centre = slowest

This chart shows where Trina and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Trina: strongest on Ski (faster than 78% of the field), weakest on Pull (faster than 53%).Shannon: strongest on Pull (faster than 79% of the field), weakest on Push (faster than 47%).

See the numbers
Part Trina: faster than Shannon: faster than
Ski 78% 65%
Push 57% 47%
Pull 53% 79%
BBJ 55% 50%
Row 71% 72%
Carry 76% 55%
Lunges 65% 55%
Wall balls 70% 66%
Roxzone 63% 76%
Runs 58% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Trina Shannon
SkiErg 78% 65%
Sled push 57% 47%
Sled pull 53% 79%
Burpee broad jump 55% 50%
Row 71% 72%
Farmers carry 76% 55%
Sandbag lunges 65% 55%
Wall balls 70% 66%
Roxzone (moving) 63% 76%
Runs (8 km) 58% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Trina · London ExCeL 2025 · Open Women1:26:32
3:275:164:092:404:205:304:296:304:395:204:411:574:334:356:155:5212:27
Shannon · Cardiff 2026 · Open Women1:28:05
5:345:095:083:005:254:345:297:175:375:166:022:525:284:476:525:533:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trina · London ExCeL 2025 · Open Women: 36:32 running, 37:40 at the stations and 12:27 in the roxzone; the longest station was the burpee broad jumps (6:30).Below, Shannon · Cardiff 2026 · Open Women: 45:35 running, 38:48 at the stations and 3:45 in the roxzone; the longest station was the burpee broad jumps (7:17).

See the numbers
Part Trina · London ExCeL 2025 · Open Women Shannon · Cardiff 2026 · Open Women
Run 1 3:27 5:34
SkiErg 5:16 5:09
Run 2 4:09 5:08
Sled push 2:40 3:00
Run 3 4:20 5:25
Sled pull 5:30 4:34
Run 4 4:29 5:29
Burpee broad jump 6:30 7:17
Run 5 4:39 5:37
Row 5:20 5:16
Run 6 4:41 6:02
Farmers carry 1:57 2:52
Run 7 4:33 5:28
Sandbag lunges 4:35 4:47
Run 8 6:15 6:52
Wall balls 5:52 5:53
Roxzone 12:27 3:45
Finish 1:26:32 1:28:05

Head to head: 1 race they both ran

Race Trina Shannon Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:28:06 1:28:05 0:01 · Shannon faster
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