Christopher vs Luís

FRA FRA · Open Men · 4 results

Christopher Dembik

1:30:24 best Open Men time · Berlin 2025
2048th of 2,599 place in that race · 2,599 Open Men finishers
POR POR · Open Men · 1 result

Luís Fonseca

1:35:00 best Open Men time · Lisbon 2026
965th of 1,304 place in that race · 1,304 Open Men finishers

Station radar · best race with a field of 30 or more

Christopher: Berlin 2025, Open Men · Luís: Lisbon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChristopherLuísedge = faster than everyone, centre = slowest

This chart shows where Christopher and Luís sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Christopher: strongest on Push (faster than 83% of the field), weakest on Wall balls (faster than 5%).Luís: strongest on Wall balls (faster than 40% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Christopher: faster than Luís: faster than
Ski 31% 39%
Push 83% 16%
Pull 20% 37%
BBJ 24% 19%
Row 12% 34%
Carry 35% 12%
Lunges 31% 36%
Wall balls 5% 40%
Roxzone 30% 16%
Runs 31% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Christopher Luís
SkiErg 31% 39%
Sled push 83% 16%
Sled pull 20% 37%
Burpee broad jump 24% 19%
Row 12% 34%
Farmers carry 35% 12%
Sandbag lunges 31% 36%
Wall balls 5% 40%
Roxzone (moving) 30% 16%
Runs (8 km) 31% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Christopher · Berlin 2025 · Open Men1:30:24
3:264:324:222:244:485:104:526:295:095:105:152:145:095:405:5410:369:23
Luís · Lisbon 2026 · Open Men1:35:00
4:074:386:554:215:275:215:247:015:295:015:383:195:225:296:117:248:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christopher · Berlin 2025 · Open Men: 38:55 running, 42:15 at the stations and 9:23 in the roxzone; the longest station was the wall balls (10:36).Below, Luís · Lisbon 2026 · Open Men: 44:33 running, 42:34 at the stations and 8:01 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Christopher · Berlin 2025 · Open Men Luís · Lisbon 2026 · Open Men
Run 1 3:26 4:07
SkiErg 4:32 4:38
Run 2 4:22 6:55
Sled push 2:24 4:21
Run 3 4:48 5:27
Sled pull 5:10 5:21
Run 4 4:52 5:24
Burpee broad jump 6:29 7:01
Run 5 5:09 5:29
Row 5:10 5:01
Run 6 5:15 5:38
Farmers carry 2:14 3:19
Run 7 5:09 5:22
Sandbag lunges 5:40 5:29
Run 8 5:54 6:11
Wall balls 10:36 7:24
Roxzone 9:23 8:01
Finish 1:30:24 1:35:00

Head to head: 1 race they both ran

Race Christopher Luís Gap
Lisbon 2026 Open Men · 1 May 2026 1:35:01 1:35:00 0:01 · Luís faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up