Kari vs Esme

GBR GBR · Open Women · 3 results

Kari Munro

1:30:08 best Open Women time · Birmingham 2024
552nd of 1,410 place in that race · 1,410 Open Women finishers
GBR GBR · Open Women · 1 result

Esme Foxworthy-Bowers

1:34:41 best Open Women time · Glasgow 2025
852nd of 1,479 place in that race · 1,479 Open Women finishers

Station radar · best race with a field of 30 or more

Kari: Birmingham 2024, Open Women · Esme: Glasgow 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KariEsmeedge = faster than everyone, centre = slowest

This chart shows where Kari and Esme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kari: strongest on Runs (faster than 71% of the field), weakest on Roxzone (faster than 23%).Esme: strongest on Push (faster than 97% of the field), weakest on Runs (faster than 17%).

See the numbers
Part Kari: faster than Esme: faster than
Ski 44% 97%
Push 50% 97%
Pull 69% 43%
BBJ 50% 63%
Row 62% 92%
Carry 70% 88%
Lunges 68% 78%
Wall balls 57% 70%
Roxzone 23% 68%
Runs 71% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kari Esme
SkiErg 44% 97%
Sled push 50% 97%
Sled pull 69% 43%
Burpee broad jump 50% 63%
Row 62% 92%
Farmers carry 70% 88%
Sandbag lunges 68% 78%
Wall balls 57% 70%
Roxzone (moving) 23% 68%
Runs (8 km) 71% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kari · Birmingham 2024 · Open Women1:30:08
6:035:095:102:414:595:055:017:015:095:185:072:035:034:315:446:249:50
Esme · Glasgow 2025 · Open Women1:34:41
3:494:335:111:548:455:268:425:568:344:548:251:505:354:076:395:274:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kari · Birmingham 2024 · Open Women: 42:16 running, 38:12 at the stations and 9:50 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Esme · Glasgow 2025 · Open Women: 55:40 running, 34:07 at the stations and 4:59 in the roxzone; the longest station was the burpee broad jumps (5:56).

See the numbers
Part Kari · Birmingham 2024 · Open Women Esme · Glasgow 2025 · Open Women
Run 1 6:03 3:49
SkiErg 5:09 4:33
Run 2 5:10 5:11
Sled push 2:41 1:54
Run 3 4:59 8:45
Sled pull 5:05 5:26
Run 4 5:01 8:42
Burpee broad jump 7:01 5:56
Run 5 5:09 8:34
Row 5:18 4:54
Run 6 5:07 8:25
Farmers carry 2:03 1:50
Run 7 5:03 5:35
Sandbag lunges 4:31 4:07
Run 8 5:44 6:39
Wall balls 6:24 5:27
Roxzone 9:50 4:59
Finish 1:30:08 1:34:41

Head to head: 1 race they both ran

Race Kari Esme Gap
Glasgow 2025 Open Women · 12 Mar 2025 1:34:41 1:34:41 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up