Arek vs Kamil

POL POL · Open Men · 1 result

Arek Szymanski

1:50:23 best Open Men time · Warsaw 2025
1371st of 1,483 place in that race · 1,483 Open Men finishers
POL POL · Open Men · 5 results

Kamil Hołowacz

1:43:17 best Open Men time · Stockholm 2024
932nd of 1,098 place in that race · 1,098 Open Men finishers

Station radar · best race with a field of 30 or more

Arek: Warsaw 2025, Open Men · Kamil: Stockholm 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ArekKamiledge = faster than everyone, centre = slowest

This chart shows where Arek and Kamil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Arek: strongest on Ski (faster than 61% of the field), weakest on Runs (faster than 2%).Kamil: strongest on Lunges (faster than 47% of the field), weakest on Row (faster than 1%).

See the numbers
Part Arek: faster than Kamil: faster than
Ski 61% 10%
Push 32% 8%
Pull 27% 18%
BBJ 56% 24%
Row 10% 1%
Carry 40% 26%
Lunges 21% 47%
Wall balls 11% 14%
Roxzone 10% 31%
Runs 2% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Arek Kamil
SkiErg 61% 10%
Sled push 32% 8%
Sled pull 27% 18%
Burpee broad jump 56% 24%
Row 10% 1%
Farmers carry 40% 26%
Sandbag lunges 21% 47%
Wall balls 11% 14%
Roxzone (moving) 10% 31%
Runs (8 km) 2% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Arek · Warsaw 2025 · Open Men1:50:23
6:274:248:362:437:545:047:345:167:535:247:212:027:135:588:569:078:39
Kamil · Stockholm 2024 · Open Men1:43:17
5:134:505:443:306:205:546:427:076:365:596:092:216:135:137:379:238:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arek · Warsaw 2025 · Open Men: 1:01:54 running, 39:59 at the stations and 8:39 in the roxzone; the longest station was the wall balls (9:07).Below, Kamil · Stockholm 2024 · Open Men: 50:34 running, 44:17 at the stations and 8:35 in the roxzone; the longest station was the wall balls (9:23).

See the numbers
Part Arek · Warsaw 2025 · Open Men Kamil · Stockholm 2024 · Open Men
Run 1 6:27 5:13
SkiErg 4:24 4:50
Run 2 8:36 5:44
Sled push 2:43 3:30
Run 3 7:54 6:20
Sled pull 5:04 5:54
Run 4 7:34 6:42
Burpee broad jump 5:16 7:07
Run 5 7:53 6:36
Row 5:24 5:59
Run 6 7:21 6:09
Farmers carry 2:02 2:21
Run 7 7:13 6:13
Sandbag lunges 5:58 5:13
Run 8 8:56 7:37
Wall balls 9:07 9:23
Roxzone 8:39 8:35
Finish 1:50:23 1:43:17

Head to head: 1 race they both ran

Race Arek Kamil Gap
Warsaw 2025 Open Men · 12 Apr 2025 1:50:23 1:50:25 0:02 · Arek faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up