Zelna vs Kelly

RSA RSA · Open Women · 1 result

Zelna Hugo

1:20:35 best Open Women time · Cape Town 2026
55th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 3 results

Kelly Winstanley

1:21:10 best Open Women time · Cape Town 2026
56th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Zelna: Cape Town 2026, Open Women · Kelly: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ZelnaKellyedge = faster than everyone, centre = slowest

This chart shows where Zelna and Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zelna: strongest on Runs (faster than 88% of the field), weakest on Ski (faster than 62%).Kelly: strongest on Pull (faster than 98% of the field), weakest on Lunges (faster than 28%).

See the numbers
Part Zelna: faster than Kelly: faster than
Ski 62% 95%
Push 87% 87%
Pull 83% 98%
BBJ 78% 95%
Row 77% 95%
Carry 72% 90%
Lunges 79% 28%
Wall balls 84% 97%
Roxzone 87% 84%
Runs 88% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Zelna Kelly
SkiErg 62% 95%
Sled push 87% 87%
Sled pull 83% 98%
Burpee broad jump 78% 95%
Row 77% 95%
Farmers carry 72% 90%
Sandbag lunges 79% 28%
Wall balls 84% 97%
Roxzone (moving) 87% 84%
Runs (8 km) 88% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Zelna · Cape Town 2026 · Open Women1:20:35
3:415:095:032:095:204:425:145:455:255:135:242:085:254:325:295:204:44
Kelly · Cape Town 2026 · Open Women1:21:10
3:124:405:182:095:423:485:474:335:494:525:441:535:566:555:394:264:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zelna · Cape Town 2026 · Open Women: 41:01 running, 34:58 at the stations and 4:44 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Kelly · Cape Town 2026 · Open Women: 43:07 running, 33:16 at the stations and 4:51 in the roxzone; the longest station was the sandbag lunges (6:55).

See the numbers
Part Zelna · Cape Town 2026 · Open Women Kelly · Cape Town 2026 · Open Women
Run 1 3:41 3:12
SkiErg 5:09 4:40
Run 2 5:03 5:18
Sled push 2:09 2:09
Run 3 5:20 5:42
Sled pull 4:42 3:48
Run 4 5:14 5:47
Burpee broad jump 5:45 4:33
Run 5 5:25 5:49
Row 5:13 4:52
Run 6 5:24 5:44
Farmers carry 2:08 1:53
Run 7 5:25 5:56
Sandbag lunges 4:32 6:55
Run 8 5:29 5:39
Wall balls 5:20 4:26
Roxzone 4:44 4:51
Finish 1:20:35 1:21:10

Head to head: 1 race they both ran

Race Zelna Kelly Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:20:35 1:21:10 0:35 · Zelna faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up