Delmar vs Raoul

ZIM ZIM · Pro Men · 2 results

Delmar Ncube

2:06:03 best Pro Men time · Johannesburg 2026
117th of 131 place in that race · 131 Pro Men finishers
CMR CMR · Pro Men · 1 result

Raoul Kwuimi

2:11:02 best Pro Men time · Johannesburg 2026
118th of 131 place in that race · 131 Pro Men finishers

Station radar · best race with a field of 30 or more

Delmar: Johannesburg 2026, Pro Men · Raoul: Johannesburg 2026, Pro Men

50% top SkiPushPullBBJRowCarry
no split
LungesWall ballsRoxzoneRuns
DelmarRaouledge = faster than everyone, centre = slowest

This chart shows where Delmar and Raoul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Delmar: strongest on Wall balls (faster than 71% of the field), weakest on Ski (faster than 2%).Raoul: strongest on Carry (faster than 57% of the field), weakest on BBJ (faster than 2%).

See the numbers
Part Delmar: faster than Raoul: faster than
Ski 2% 15%
Push 12% 26%
Pull 19% 31%
BBJ 26% 2%
Row 18% 8%
Carry no split 57%
Lunges 12% 42%
Wall balls 71% 9%
Roxzone 24% 9%
Runs 4% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Delmar Raoul
SkiErg 2% 15%
Sled push 12% 26%
Sled pull 19% 31%
Burpee broad jump 26% 2%
Row 18% 8%
Farmers carry — 57%
Sandbag lunges 12% 42%
Wall balls 71% 9%
Roxzone (moving) 24% 9%
Runs (8 km) 4% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Delmar · Johannesburg 2026 · Pro Men2:06:03
8:365:317:535:275:339:205:486:506:035:346:097:068:5820:406:219:25
Raoul · Johannesburg 2026 · Pro Men2:11:02
8:054:538:054:278:198:069:2012:066:395:586:312:216:235:518:5914:0111:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delmar · Johannesburg 2026 · Pro Men: 1:07:48 running, 48:01 at the stations and 9:25 in the roxzone; the longest station was the sled pull (9:20) and the shortest the sled push (5:27).Below, Raoul · Johannesburg 2026 · Pro Men: 1:02:20 running, 57:43 at the stations and 11:06 in the roxzone; the longest station was the wall balls (14:01).

See the numbers
Part Delmar · Johannesburg 2026 · Pro Men Raoul · Johannesburg 2026 · Pro Men
Run 1 8:36 8:05
SkiErg 5:31 4:53
Run 2 7:53 8:05
Sled push 5:27 4:27
Run 3 5:33 8:19
Sled pull 9:20 8:06
Run 4 5:48 9:20
Burpee broad jump 6:50 12:06
Run 5 6:03 6:39
Row 5:34 5:58
Run 6 6:09 6:31
Farmers carry — 2:21
Run 7 7:06 6:23
Sandbag lunges 8:58 5:51
Run 8 20:40 8:59
Wall balls 6:21 14:01
Roxzone 9:25 11:06
Finish 2:06:03 2:11:02

Head to head: 1 race they both ran

Race Delmar Raoul Gap
Johannesburg 2026 Pro Men · 30 May 2026 2:06:03 2:11:02 4:59 · Delmar faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up