Angela vs Alex
RSA · Open Women · 2 results Angela Ghemo
RSA · Open Women · 1 result Alex Maritz
Station radar · best race with a field of 30 or more
Angela: Johannesburg 2025, Open Women · Alex: Johannesburg 2025, Open Women
This chart shows where Angela and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Angela: strongest on Row (faster than 93% of the field), weakest on BBJ (faster than 36%).Alex: strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Angela: faster than | Alex: faster than |
|---|---|---|
| Ski | 83% | 93% |
| Push | 93% | 58% |
| Pull | 89% | 55% |
| BBJ | 36% | 45% |
| Row | 93% | 93% |
| Carry | 87% | 70% |
| Lunges | 78% | 62% |
| Wall balls | 63% | 84% |
| Roxzone | 69% | 91% |
| Runs | 87% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Angela | Alex |
|---|---|---|
| SkiErg | 83% | 93% |
| Sled push | 93% | 58% |
| Sled pull | 89% | 55% |
| Burpee broad jump | 36% | 45% |
| Row | 93% | 93% |
| Farmers carry | 87% | 70% |
| Sandbag lunges | 78% | 62% |
| Wall balls | 63% | 84% |
| Roxzone (moving) | 69% | 91% |
| Runs (8 km) | 87% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela · Johannesburg 2025 · Open Women: 45:35 running, 42:32 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (9:56).Below, Alex · Johannesburg 2025 · Open Women: 46:58 running, 43:21 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (9:08).
See the numbers
| Part | Angela · Johannesburg 2025 · Open Women | Alex · Johannesburg 2025 · Open Women |
|---|---|---|
| Run 1 | 4:24 | 3:50 |
| SkiErg | 5:16 | 5:03 |
| Run 2 | 5:37 | 5:37 |
| Sled push | 2:36 | 3:30 |
| Run 3 | 6:03 | 5:44 |
| Sled pull | 5:19 | 6:46 |
| Run 4 | 5:38 | 6:06 |
| Burpee broad jump | 9:56 | 9:08 |
| Run 5 | 6:08 | 6:17 |
| Row | 5:08 | 5:10 |
| Run 6 | 5:46 | 6:18 |
| Farmers carry | 2:05 | 2:16 |
| Run 7 | 5:37 | 6:16 |
| Sandbag lunges | 4:40 | 5:23 |
| Run 8 | 6:22 | 6:50 |
| Wall balls | 7:32 | 6:05 |
| Roxzone | 8:57 | 6:59 |
| Finish | 1:36:54 | 1:37:10 |
Head to head: 1 race they both ran
| Race | Angela | Alex | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 1:36:54 | 1:37:10 | 0:16 · Angela faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
