Preamika vs Sinah
THA · Open Women · 1 result Preamika Pundach
RSA · Open Women · 2 results Sinah Ntimba
Station radar · best race with a field of 30 or more
Preamika: Cape Town 2026, Open Women · Sinah: Cape Town 2026, Open Women
This chart shows where Preamika and Sinah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Preamika: strongest on BBJ (faster than 42% of the field), weakest on Push (faster than 5%).Sinah: strongest on Runs (faster than 13% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Preamika: faster than | Sinah: faster than |
|---|---|---|
| Ski | 8% | 6% |
| Push | 5% | 8% |
| Pull | 6% | 8% |
| BBJ | 42% | 1% |
| Row | 10% | 7% |
| Carry | 12% | 4% |
| Lunges | 6% | 5% |
| Wall balls | 6% | 8% |
| Roxzone | 8% | 2% |
| Runs | 5% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Preamika | Sinah |
|---|---|---|
| SkiErg | 8% | 6% |
| Sled push | 5% | 8% |
| Sled pull | 6% | 8% |
| Burpee broad jump | 42% | 1% |
| Row | 10% | 7% |
| Farmers carry | 12% | 4% |
| Sandbag lunges | 6% | 5% |
| Wall balls | 6% | 8% |
| Roxzone (moving) | 8% | 2% |
| Runs (8 km) | 5% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Preamika · Cape Town 2026 · Open Women: 1:18:23 running, 1:05:28 at the stations and 11:03 in the roxzone; the longest station was the wall balls (17:13).Below, Sinah · Cape Town 2026 · Open Women: 1:07:23 running, 1:14:32 at the stations and 13:59 in the roxzone; the longest station was the burpee broad jumps (18:37).
See the numbers
| Part | Preamika · Cape Town 2026 · Open Women | Sinah · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 5:43 | 7:49 |
| SkiErg | 6:13 | 6:16 |
| Run 2 | 8:19 | 7:29 |
| Sled push | 4:13 | 3:57 |
| Run 3 | 10:11 | 7:50 |
| Sled pull | 9:28 | 9:08 |
| Run 4 | 9:17 | 8:10 |
| Burpee broad jump | 8:05 | 18:37 |
| Run 5 | 10:32 | 8:49 |
| Row | 6:42 | 6:49 |
| Run 6 | 9:48 | 8:49 |
| Farmers carry | 3:20 | 3:48 |
| Run 7 | 11:19 | 8:24 |
| Sandbag lunges | 10:13 | 10:29 |
| Run 8 | 13:14 | 10:03 |
| Wall balls | 17:13 | 15:28 |
| Roxzone | 11:03 | 13:59 |
| Finish | 2:34:45 | 2:35:45 |
Head to head: 1 race they both ran
| Race | Preamika | Sinah | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:34:45 | 2:35:45 | 1:00 · Preamika faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
