Karin vs Lara
NED · Open Women · 3 results Karin Molhoek
GER · Open Women · 1 result Lara Becker
Station radar · best race with a field of 30 or more
Karin: Heerenveen 2026, Open Women · Lara: Heerenveen 2026, Open Women
This chart shows where Karin and Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karin: strongest on Wall balls (faster than 83% of the field), weakest on Ski (faster than 47%).Lara: strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Karin: faster than | Lara: faster than |
|---|---|---|
| Ski | 47% | 67% |
| Push | 66% | 93% |
| Pull | 71% | 84% |
| BBJ | 61% | 72% |
| Row | 66% | 72% |
| Carry | 53% | 32% |
| Lunges | 81% | 61% |
| Wall balls | 83% | 14% |
| Roxzone | 54% | 59% |
| Runs | 49% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Karin | Lara |
|---|---|---|
| SkiErg | 47% | 67% |
| Sled push | 66% | 93% |
| Sled pull | 71% | 84% |
| Burpee broad jump | 61% | 72% |
| Row | 66% | 72% |
| Farmers carry | 53% | 32% |
| Sandbag lunges | 81% | 61% |
| Wall balls | 83% | 14% |
| Roxzone (moving) | 54% | 59% |
| Runs (8 km) | 49% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karin · Heerenveen 2026 · Open Women: 46:17 running, 35:14 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (6:31).Below, Lara · Heerenveen 2026 · Open Women: 42:22 running, 39:28 at the stations and 8:41 in the roxzone; the longest station was the wall balls (9:57) and the shortest the sled push (2:04).
See the numbers
| Part | Karin · Heerenveen 2026 · Open Women | Lara · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 5:54 | 4:31 |
| SkiErg | 5:08 | 4:57 |
| Run 2 | 5:50 | 4:41 |
| Sled push | 2:32 | 2:04 |
| Run 3 | 5:48 | 5:00 |
| Sled pull | 4:35 | 4:14 |
| Run 4 | 5:43 | 5:11 |
| Burpee broad jump | 6:31 | 6:02 |
| Run 5 | 5:44 | 5:37 |
| Row | 5:14 | 5:10 |
| Run 6 | 5:44 | 5:25 |
| Farmers carry | 2:10 | 2:25 |
| Run 7 | 5:38 | 5:28 |
| Sandbag lunges | 3:57 | 4:39 |
| Run 8 | 5:57 | 6:28 |
| Wall balls | 5:08 | 9:57 |
| Roxzone | 9:00 | 8:41 |
| Finish | 1:30:26 | 1:30:23 |
Head to head: 1 race they both ran
| Race | Karin | Lara | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:30:26 | 1:30:23 | 0:03 · Lara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
