Jack vs Mbongeni
GBR · Open Men · 1 result Jack Almond
ZIM · Open Men · 2 results Mbongeni Maphosa
Station radar · best race with a field of 30 or more
Jack: London ExCeL 2025, Open Men · Mbongeni: London ExCeL 2025, Open Men
This chart shows where Jack and Mbongeni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Lunges (faster than 80% of the field), weakest on Runs (faster than 15%).Mbongeni: strongest on Ski (faster than 52% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Jack: faster than | Mbongeni: faster than |
|---|---|---|
| Ski | 37% | 52% |
| Push | 41% | 21% |
| Pull | 17% | 7% |
| BBJ | 50% | 16% |
| Row | 22% | 45% |
| Carry | 32% | 2% |
| Lunges | 80% | 25% |
| Wall balls | 32% | 21% |
| Roxzone | 16% | 34% |
| Runs | 15% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | Mbongeni |
|---|---|---|
| SkiErg | 37% | 52% |
| Sled push | 41% | 21% |
| Sled pull | 17% | 7% |
| Burpee broad jump | 50% | 16% |
| Row | 22% | 45% |
| Farmers carry | 32% | 2% |
| Sandbag lunges | 80% | 25% |
| Wall balls | 32% | 21% |
| Roxzone (moving) | 16% | 34% |
| Runs (8 km) | 15% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · London ExCeL 2025 · Open Men: 39:55 running, 39:49 at the stations and 14:23 in the roxzone; the longest station was the wall balls (8:41).Below, Mbongeni · London ExCeL 2025 · Open Men: 33:44 running, 47:37 at the stations and 12:46 in the roxzone; the longest station was the wall balls (9:59) and the shortest the sled push (3:19).
See the numbers
| Part | Jack · London ExCeL 2025 · Open Men | Mbongeni · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:34 |
| SkiErg | 4:57 | 4:49 |
| Run 2 | 4:34 | 3:48 |
| Sled push | 2:56 | 3:19 |
| Run 3 | 4:58 | 3:58 |
| Sled pull | 6:00 | 7:03 |
| Run 4 | 5:06 | 4:03 |
| Burpee broad jump | 5:30 | 7:38 |
| Run 5 | 5:17 | 4:11 |
| Row | 5:17 | 4:59 |
| Run 6 | 4:54 | 4:06 |
| Farmers carry | 2:17 | 3:33 |
| Run 7 | 4:45 | 4:08 |
| Sandbag lunges | 4:12 | 6:17 |
| Run 8 | 6:45 | 5:56 |
| Wall balls | 8:41 | 9:59 |
| Roxzone | 14:23 | 12:46 |
| Finish | 1:34:01 | 1:33:59 |
Head to head: 1 race they both ran
| Race | Jack | Mbongeni | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:34:01 | 1:33:59 | 0:02 · Mbongeni faster |
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