Thomas vs Conah
GBR · Open Men · 1 result Thomas Newman
GBR · Open Men · 3 results Conah Bishop
Station radar · best race with a field of 30 or more
Thomas: Birmingham 2024, Open Men · Conah: Birmingham 2024, Open Men
This chart shows where Thomas and Conah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Wall balls (faster than 78% of the field), weakest on Push (faster than 18%).Conah: strongest on Carry (faster than 84% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Thomas: faster than | Conah: faster than |
|---|---|---|
| Ski | 31% | 61% |
| Push | 18% | 62% |
| Pull | 26% | 41% |
| BBJ | 28% | 36% |
| Row | 52% | 37% |
| Carry | 58% | 84% |
| Lunges | 50% | 56% |
| Wall balls | 78% | 59% |
| Roxzone | 46% | 35% |
| Runs | 65% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Conah |
|---|---|---|
| SkiErg | 31% | 61% |
| Sled push | 18% | 62% |
| Sled pull | 26% | 41% |
| Burpee broad jump | 28% | 36% |
| Row | 52% | 37% |
| Farmers carry | 58% | 84% |
| Sandbag lunges | 50% | 56% |
| Wall balls | 78% | 59% |
| Roxzone (moving) | 46% | 35% |
| Runs (8 km) | 65% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Birmingham 2024 · Open Men: 38:34 running, 38:00 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Conah · Birmingham 2024 · Open Men: 39:16 running, 36:33 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Thomas · Birmingham 2024 · Open Men | Conah · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 5:26 | 4:57 |
| SkiErg | 4:33 | 4:19 |
| Run 2 | 4:31 | 4:16 |
| Sled push | 3:26 | 2:42 |
| Run 3 | 4:33 | 4:57 |
| Sled pull | 5:43 | 5:08 |
| Run 4 | 4:39 | 4:45 |
| Burpee broad jump | 6:58 | 6:33 |
| Run 5 | 4:41 | 5:01 |
| Row | 4:45 | 4:55 |
| Run 6 | 4:40 | 5:03 |
| Farmers carry | 2:02 | 1:44 |
| Run 7 | 4:42 | 4:52 |
| Sandbag lunges | 5:06 | 4:55 |
| Run 8 | 5:22 | 5:24 |
| Wall balls | 5:27 | 6:17 |
| Roxzone | 7:43 | 8:25 |
| Finish | 1:24:10 | 1:24:05 |
Head to head: 1 race they both ran
| Race | Thomas | Conah | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:24:10 | 1:24:05 | 0:05 · Conah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
