Nate vs Paul
USA · Open Men · 2 results Nate Whitley
USA · Open Men · 1 result Paul Wells
Station radar · best race with a field of 30 or more
Nate: Washington DC 2026, Open Men · Paul: Washington DC 2026, Open Men
This chart shows where Nate and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nate: strongest on Ski (faster than 94% of the field), weakest on Runs (faster than 26%).Paul: strongest on Push (faster than 90% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Nate: faster than | Paul: faster than |
|---|---|---|
| Ski | 94% | 85% |
| Push | 54% | 90% |
| Pull | 79% | 58% |
| BBJ | 84% | 45% |
| Row | 78% | 43% |
| Carry | 56% | 11% |
| Lunges | 74% | 27% |
| Wall balls | 68% | 52% |
| Roxzone | 32% | 73% |
| Runs | 26% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nate | Paul |
|---|---|---|
| SkiErg | 94% | 85% |
| Sled push | 54% | 90% |
| Sled pull | 79% | 58% |
| Burpee broad jump | 84% | 45% |
| Row | 78% | 43% |
| Farmers carry | 56% | 11% |
| Sandbag lunges | 74% | 27% |
| Wall balls | 68% | 52% |
| Roxzone (moving) | 32% | 73% |
| Runs (8 km) | 26% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nate · Washington DC 2026 · Open Men: 49:16 running, 34:00 at the stations and 10:02 in the roxzone; the longest station was the wall balls (6:40).Below, Paul · Washington DC 2026 · Open Men: 45:32 running, 40:34 at the stations and 7:10 in the roxzone; the longest station was the wall balls (7:48) and the shortest the sled push (2:24).
See the numbers
| Part | Nate · Washington DC 2026 · Open Men | Paul · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:01 |
| SkiErg | 4:15 | 4:23 |
| Run 2 | 5:12 | 5:22 |
| Sled push | 3:04 | 2:24 |
| Run 3 | 6:40 | 6:03 |
| Sled pull | 4:10 | 4:48 |
| Run 4 | 8:17 | 6:11 |
| Burpee broad jump | 4:16 | 6:17 |
| Run 5 | 6:08 | 6:03 |
| Row | 4:43 | 5:09 |
| Run 6 | 6:15 | 6:02 |
| Farmers carry | 2:04 | 2:53 |
| Run 7 | 6:07 | 6:17 |
| Sandbag lunges | 4:47 | 6:53 |
| Run 8 | 6:17 | 5:33 |
| Wall balls | 6:40 | 7:48 |
| Roxzone | 10:02 | 7:10 |
| Finish | 1:33:10 | 1:33:09 |
Head to head: 1 race they both ran
| Race | Nate | Paul | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:33:10 | 1:33:09 | 0:01 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
