Heather vs Emily

USA USA · Open Women · 2 results

Heather Gollnick

1:18:38 best Open Women time · Washington DC 2026
185th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 3 results

Emily Abell

1:18:43 best Open Women time · Washington DC 2026
186th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Heather: Washington DC 2026, Open Women · Emily: Washington DC 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HeatherEmilyedge = faster than everyone, centre = slowest

This chart shows where Heather and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heather: strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 55%).Emily: strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 75%).

See the numbers
Part Heather: faster than Emily: faster than
Ski 84% 94%
Push 55% 97%
Pull 67% 99%
BBJ 91% 99%
Row 95% 94%
Carry 89% 99%
Lunges 83% 96%
Wall balls 63% 98%
Roxzone 95% 89%
Runs 95% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Heather Emily
SkiErg 84% 94%
Sled push 55% 97%
Sled pull 67% 99%
Burpee broad jump 91% 99%
Row 95% 94%
Farmers carry 89% 99%
Sandbag lunges 83% 96%
Wall balls 63% 98%
Roxzone (moving) 95% 89%
Runs (8 km) 95% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Heather · Washington DC 2026 · Open Women1:18:38
3:505:054:192:524:305:205:014:494:524:594:391:504:434:264:476:356:10
Emily · Washington DC 2026 · Open Women1:18:43
4:144:525:112:025:233:485:393:535:565:025:471:285:393:465:264:026:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather · Washington DC 2026 · Open Women: 36:41 running, 35:55 at the stations and 6:10 in the roxzone; the longest station was the wall balls (6:35).Below, Emily · Washington DC 2026 · Open Women: 43:14 running, 28:53 at the stations and 6:44 in the roxzone; the longest station was the row (5:02).

See the numbers
Part Heather · Washington DC 2026 · Open Women Emily · Washington DC 2026 · Open Women
Run 1 3:50 4:14
SkiErg 5:05 4:52
Run 2 4:19 5:11
Sled push 2:52 2:02
Run 3 4:30 5:23
Sled pull 5:20 3:48
Run 4 5:01 5:39
Burpee broad jump 4:49 3:53
Run 5 4:52 5:56
Row 4:59 5:02
Run 6 4:39 5:47
Farmers carry 1:50 1:28
Run 7 4:43 5:39
Sandbag lunges 4:26 3:46
Run 8 4:47 5:26
Wall balls 6:35 4:02
Roxzone 6:10 6:44
Finish 1:18:38 1:18:43

Head to head: 1 race they both ran

Race Heather Emily Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:18:38 1:18:43 0:05 · Heather faster
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