Heather vs Emily
Heather Gollnick
Emily Abell
Station radar · best race with a field of 30 or more
Heather: Washington DC 2026, Open Women · Emily: Washington DC 2026, Open Women
This chart shows where Heather and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heather: strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 55%).Emily: strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 75%).
See the numbers
| Part | Heather: faster than | Emily: faster than |
|---|---|---|
| Ski | 84% | 94% |
| Push | 55% | 97% |
| Pull | 67% | 99% |
| BBJ | 91% | 99% |
| Row | 95% | 94% |
| Carry | 89% | 99% |
| Lunges | 83% | 96% |
| Wall balls | 63% | 98% |
| Roxzone | 95% | 89% |
| Runs | 95% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heather | Emily |
|---|---|---|
| SkiErg | 84% | 94% |
| Sled push | 55% | 97% |
| Sled pull | 67% | 99% |
| Burpee broad jump | 91% | 99% |
| Row | 95% | 94% |
| Farmers carry | 89% | 99% |
| Sandbag lunges | 83% | 96% |
| Wall balls | 63% | 98% |
| Roxzone (moving) | 95% | 89% |
| Runs (8 km) | 95% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heather · Washington DC 2026 · Open Women: 36:41 running, 35:55 at the stations and 6:10 in the roxzone; the longest station was the wall balls (6:35).Below, Emily · Washington DC 2026 · Open Women: 43:14 running, 28:53 at the stations and 6:44 in the roxzone; the longest station was the row (5:02).
See the numbers
| Part | Heather · Washington DC 2026 · Open Women | Emily · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:14 |
| SkiErg | 5:05 | 4:52 |
| Run 2 | 4:19 | 5:11 |
| Sled push | 2:52 | 2:02 |
| Run 3 | 4:30 | 5:23 |
| Sled pull | 5:20 | 3:48 |
| Run 4 | 5:01 | 5:39 |
| Burpee broad jump | 4:49 | 3:53 |
| Run 5 | 4:52 | 5:56 |
| Row | 4:59 | 5:02 |
| Run 6 | 4:39 | 5:47 |
| Farmers carry | 1:50 | 1:28 |
| Run 7 | 4:43 | 5:39 |
| Sandbag lunges | 4:26 | 3:46 |
| Run 8 | 4:47 | 5:26 |
| Wall balls | 6:35 | 4:02 |
| Roxzone | 6:10 | 6:44 |
| Finish | 1:18:38 | 1:18:43 |
Head to head: 1 race they both ran
| Race | Heather | Emily | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:18:38 | 1:18:43 | 0:05 · Heather faster |
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